skinny.

Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums

Ep. 18 Birthday like a Mum!

In this episode- you guessed it, it’s Amanda’s birthday! How do you feel about birthdays now you are a parent? Amanda talks about getting older, birthday parties and how she is going to celebrate being another year older. There will be cake.

Click Follow to never miss an episode!

If you would like to be considered for a free mini coaching session, click here

Find my Free 16 Easy Self Care Ideas that you can fit into your day cheatsheet here

Want a more personalised approach? Sign up for The Happy Thriving Mums Programme: To help you prioritise your happiness, health and fitness so you can…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.