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Latest / Liv Lighter with Gina

Livy Method Day 29 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Downsizing week- it’s go time!

What is your WHY?

Technical difficulties with the sale - please keep trying

It is normal to feel nervous about Downsizing

Different ways to approach Downsizing

A glimpse at what’s in store in the weeks ahead

How getting in tune to portions impacts your set point

It’s normal to feel hungry this week

Eating a lot of food…

The skinny

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