Latest / The You Project / #1741 Maysie Analyses Harps - Andrew May
Transcript
- 0:00Speaker 1: I'll get a Tim Craig, Anthony Harper. What's your middle name? Mate?
- 0:04Speaker 1: May see? What's your middle name?
- 0:06Speaker 2: Ricardo?
- 0:07Speaker 1: Andrew Ricardo? Wow? Mabeh up there up there in the
- 0:14Speaker 1: thriving metropolis, meet down here in Melbs. It is the
- 0:18Speaker 1: you project at yous us? Hi? Mate? How are you good?
- 0:21Speaker 1: We're recording. I'm I'm telling everyone what I did.
- 0:30Speaker 2: I've just thrown Harps under his own typ bus. We
- 0:33Speaker 2: were in flow about ten minutes into it. I don't
- 0:35Speaker 2: know whether it was a mistake or whether I was
- 0:38Speaker 2: just wwfully, but harpsquent. Jeez, mate, Sorry, can we start again?
- 0:42Speaker 2: I haven't pressed record. You looked mortified. I just laughed.
- 0:45Speaker 2: I said, let's go again.
- 0:46Speaker 1: Do you know what the dumbest thing that Melissa did
- 0:49Speaker 1: was she gave me control over when the recording starts
- 0:53Speaker 1: and stops, and like, why would you give me that
- 0:56Speaker 1: much power? You know, I'm an idiot, you know.
- 0:59Speaker 2: I just press the red button, don't touch anything else.
- 1:03Speaker 1: I don't want to ask you the same questions that
- 1:05Speaker 1: I asked you the first time round, So I'll I'll
- 1:08Speaker 1: just start with this. How's your twenty twenty four been?
- 1:11Speaker 1: What did you learn are you. Are you exhausted? Are
- 1:15Speaker 1: you excited? Are you were a bit of both?
- 1:18Speaker 2: Let's answer that reverse. I am crawling, dragging myself like
- 1:23Speaker 2: got white on my fingers, is just pulling myself to
- 1:27Speaker 2: the line.
- 1:27Speaker 1: Mate.
- 1:28Speaker 2: In fact, I caught up with one of the clients
- 1:30Speaker 2: I trained this morning of training for a number of years,
- 1:33Speaker 2: is it see Over Big Company. I met him at
- 1:35Speaker 2: Bondi Beach. You know, you're a personal trainer. You're never
- 1:38Speaker 2: not a personal trainer. So even when I do work
- 1:40Speaker 2: with my exact clients, I'd still go for a walk,
- 1:42Speaker 2: throwing a few push ups, a few genies. And I
- 1:45Speaker 2: saw him at the beach. I'll work with him for
- 1:47Speaker 2: ten years, and you know, there's his public face and
- 1:51Speaker 2: he's a well known person, and then he's he's personally
- 1:53Speaker 2: he's a good guy. And I looked at him. I
- 1:55Speaker 2: could see he was just tired. So I rocked up
- 1:57Speaker 2: to him and I just went nothing. I just grabbed him.
- 2:00Speaker 1: I hugged him.
- 2:01Speaker 2: I said, this looks like exactly what you need to see.
- 2:04Speaker 2: You know I do, but probably not from you, and
- 2:06Speaker 2: not while everyone's watching. He hugged me and he just laughed.
- 2:13Speaker 2: He said, yeah, I think I did need that. I
- 2:14Speaker 2: think that just sums up the center. But we all
- 2:16Speaker 2: need a bloody good hug. Because I was reflecting on
- 2:19Speaker 2: this after our conversation ten years ago. You'd remember this
- 2:25Speaker 2: December early December, the engine would stop, Like for you
- 2:28Speaker 2: and I when we put our keynote hats on, you
- 2:30Speaker 2: wouldn't do many keynotes in December. I did four last
- 2:34Speaker 2: week ups, like who are these people still doing keynotes?
- 2:37Speaker 2: A couple of weeks before Christmas? So we're now working
- 2:42Speaker 2: right towards the end. And I blame a lot of
- 2:44Speaker 2: the COVID because we're much more tech set up at home,
- 2:47Speaker 2: so we don't have that natural downtime at the start
- 2:49Speaker 2: of the day. And then if you do go to
- 2:50Speaker 2: the office, you've already been working on. You take a
- 2:52Speaker 2: few hours, and then we're getting back on at night.
- 2:55Speaker 2: So I just find there's this residual fatigue. Now everyone
- 2:58Speaker 2: is technical term wrecked.
- 3:01Speaker 1: Yeah, yeah, that's so interesting. So I don't know if
- 3:05Speaker 1: I've ever unpacked this with you, but I love your thoughts, right,
- 3:08Speaker 1: So we it's a little bit nine nineties and nineteen
- 3:13Speaker 1: eighties now. But work life balance, the idea of work
- 3:16Speaker 1: life balance theoretically is like, if you work this much
- 3:20Speaker 1: and you don't work this much, there's this much at work,
- 3:23Speaker 1: this much not at work, and there's it's almost like
- 3:25Speaker 1: there's a formula or an equation.
- 3:27Speaker 2: And I hate the term. I vomit when someone goes,
- 3:31Speaker 2: we need a work life balance program.
- 3:34Speaker 1: Yeah, I hate it, and I'm like, yeah, here's the
- 3:36Speaker 1: problem though, or works not equal and you could do
- 3:40Speaker 1: ten hours of something you fucking hate, and I do
- 3:42Speaker 1: fifty hours of something I love, and your job's worse
- 3:45Speaker 1: for you than mine. In fact, my job's good for me.
- 3:48Speaker 1: It actually energizes me, stimulates me, grows me, develops me.
- 3:53Speaker 1: And I'm doing fifty or sixty hours, and through your
- 3:56Speaker 1: lens you might go, oh my god, that is way
- 3:58Speaker 1: too much. But ten hours, Well, imagine having a job
- 4:01Speaker 1: that's only ten hours. It's like, yeah, well it depends.
- 4:04Speaker 2: I'd rather do seventy hours where I'm engaged and feel
- 4:07Speaker 2: like I'm growing and stretching and get tired. There's times
- 4:10Speaker 2: in all of our lives where you push it. The
- 4:13Speaker 2: original research I saw on that was back I had hair.
- 4:16Speaker 2: Harps were in the nineties, Like you know when they
- 4:19Speaker 2: show Homer Simpson with hair and everyone just last year
- 4:22Speaker 2: got those two little strands. But the research is on
- 4:26Speaker 2: work life balance, and they were researchers, and I underscore that,
- 4:29Speaker 2: but they weren't pracademics like you are practical. They were
- 4:32Speaker 2: researchers in the lab. So they said, hey, we've got
- 4:35Speaker 2: the data. You should sleep eight hours. How many of
- 4:37Speaker 2: your audience sleeps eight hours a night? You should work
- 4:39Speaker 2: eight hours and then recreate eight hours. It's absolutely setting you.
- 4:44Speaker 2: There's times during coming into holidays made I'm not going
- 4:47Speaker 2: to work much at all. I'm pulling the roller door
- 4:48Speaker 2: down for three three weeks. But there's times and you're
- 4:51Speaker 2: the same. We bang out sixty seven hour weeks and
- 4:54Speaker 2: we love what we do and you just get on
- 4:56Speaker 2: with it. Hey, but how do you do? How are you?
- 5:00Speaker 1: You?
- 5:00Speaker 2: You asking everyone else how are you are you?
- 5:03Speaker 1: I'm good, I'm like all the stuff that people would
- 5:07Speaker 1: typically ask about work and UNI and study and all good.
- 5:11Speaker 1: I've just got a very close friend who's really crooked
- 5:14Speaker 1: at the moment. So that's taking a bit of my
- 5:17Speaker 1: internal kind of energy, of my emotional and psychological attention,
- 5:22Speaker 1: I guess. So I'm I'm trying to be really supportive there,
- 5:26Speaker 1: but other than that, I'm good. I'm I feel surprisingly
- 5:33Speaker 1: calm and not exhausted. It might hit me, but I
- 5:37Speaker 1: tend to I don't really kind of have a big
- 5:41Speaker 1: end of year assessment new year's strategy. Not that that's bad,
- 5:46Speaker 1: I guess I get a little bit more reflective. But
- 5:50Speaker 1: you and I are going to talk about, you know,
- 5:53Speaker 1: almost having a bit of a look at the year
- 5:55Speaker 1: in review and maybe setting us up ourselves up for
- 6:00Speaker 1: another year. And this is the time of the year
- 6:02Speaker 1: for a lot of people where there is introspection and
- 6:04Speaker 1: reflection and some kind of I guess almost assessment where
- 6:09Speaker 1: we try to. I think sometimes when we get away
- 6:12Speaker 1: from work, whether that's literally or metaphorically or geographically away,
- 6:17Speaker 1: I think we can get a level of perspective that
- 6:21Speaker 1: we can't always achieve when we're in the middle of
- 6:24Speaker 1: whatever it is. We're typically in the middle.
- 6:25Speaker 2: Of absolutely and a nice segue to get us back
- 6:29Speaker 2: on track. We're like Daryl and Dale and the Castle.
- 6:33Speaker 2: How's Buck Dad? Yeah, he's okay. Sometimes we talk for hours. Yes,
- 6:39Speaker 2: the power of self reflection. I've done this the last five.
- 6:44Speaker 1: Or six years.
- 6:44Speaker 2: Personally, I do it with all my clients. And we
- 6:47Speaker 2: were chatting about getting on and doing something before the
- 6:49Speaker 2: end of the year. I thought this would be a
- 6:50Speaker 2: really good one to do. It's a bit like driving
- 6:52Speaker 2: a car, is the analogy. Eighty five ninety percent of
- 6:55Speaker 2: your vision is looking out the front window and to
- 6:58Speaker 2: the side, and they go about five to ten percent
- 7:01Speaker 2: in the review and maybe five and the side mirrors.
- 7:04Speaker 2: So the point of the analogy is, let's look back
- 7:06Speaker 2: in the review mirror on the year that's been and yeah,
- 7:09Speaker 2: most of you are feeling tired, like my client this morning,
- 7:11Speaker 2: need a bit of a hug. But there's some good
- 7:13Speaker 2: research on this. So when you look at goal achievement,
- 7:16Speaker 2: the process of setting achieving goals, but most of it
- 7:19Speaker 2: looks moving forward. In the last few years, there's been
- 7:22Speaker 2: more around this accomplishment focus about reviewing and reflecting your goals.
- 7:27Speaker 2: And when I doug into this a little bit a
- 7:28Speaker 2: few years ago, I went, hey, this is not new.
- 7:30Speaker 2: There was a dude back in nineteen thirty three called
- 7:33Speaker 2: John Dewey who wrote about how you should reflect and
- 7:36Speaker 2: it bridges the gap between experience and self awareness. And
- 7:38Speaker 2: now we have people doing PhDs around all this stuff,
- 7:41Speaker 2: and you go, my god, this is ninety years ago.
- 7:44Speaker 2: Dewey also observed how serious and careful consideration leads to
- 7:48Speaker 2: personal growth. So I think to honor the great man
- 7:51Speaker 2: John Dewey. I done knowing, but he sounds like a
- 7:53Speaker 2: great man. And to look at that goal accomplishment theory.
- 7:57Speaker 2: I've been at risk of this over the years, harps,
- 8:00Speaker 2: where I've had a year and going right, bang, let's
- 8:02Speaker 2: bag it, let's go and have a break, and I'm
- 8:04Speaker 2: going to come out next year fresh and go again.
- 8:07Speaker 2: What I've found personally and what I've found with my
- 8:10Speaker 2: clients is that process of looking in the review mirror.
- 8:13Speaker 2: It does a couple of things. Well, it just gives
- 8:15Speaker 2: you some time to catch up and make meaning of
- 8:17Speaker 2: the year you've had. Two You then can process yeah, wow,
- 8:23Speaker 2: there's a bunch of areas in my life, and we'll
- 8:25Speaker 2: take people through a framework where I've absolutely overachieved. I
- 8:29Speaker 2: just haven't slowed down and caught up. But there's also
- 8:32Speaker 2: a bunch of areas I'm either not happy with or
- 8:34Speaker 2: there's a little bit more I can do, which can
- 8:36Speaker 2: then help you set up for the following year. So
- 8:38Speaker 2: I've found this activity really beneficial.
- 8:42Speaker 1: Yeah, before we do that, I want to ask you like.
- 8:48Speaker 1: I don't know if we've had this chatter before, but
- 8:50Speaker 1: one of the things I often ask audiences is about,
- 8:54Speaker 1: you know, whether or not they think they're open minded
- 8:56Speaker 1: and in general terms objective, And everyone goes, yeah, fuck yeah,
- 9:00Speaker 1: super open minded. I'm super objective. I'm not closed minded.
- 9:04Speaker 1: Who said that? Who told you? Yeah, that's right? And
- 9:07Speaker 1: you know, then I explained, I said, well, look that
- 9:09Speaker 1: you know. Your version of the world is a subjective
- 9:12Speaker 1: version that's not good or bad or broken. That's human.
- 9:14Speaker 1: I'm the same. Am I open minded? Not really? Am
- 9:18Speaker 1: I totally objective? Nowhere near it? Would I like to be?
- 9:21Speaker 1: Do I like the idea? Yes I do? But the
- 9:24Speaker 1: reality is I've got pre existing ideas and beliefs and
- 9:26Speaker 1: biases and bullshit and issues and programming, And in the
- 9:30Speaker 1: middle of all of that, I create my own reality,
- 9:33Speaker 1: which I'm well aware as just mine. But when we
- 9:37Speaker 1: are reflecting and looking at our year, world's longest fucking
- 9:40Speaker 1: set up question, by the way, hurry up ups. But
- 9:43Speaker 1: when we are see that self awareness, when we are
- 9:47Speaker 1: looking back, how do we find kind of a level
- 9:51Speaker 1: of objectivity or perspective which is.
- 9:56Speaker 2: Empowering rather than you know can convenient if I go
- 10:05Speaker 2: a layer deep from that is part of that question
- 10:07Speaker 2: as well. How do you do this and be really
- 10:08Speaker 2: honest and authentic and not bullshit yourself so you're doing
- 10:13Speaker 2: a happy shait. How I have done that. I've done
- 10:17Speaker 2: this with my team. I've said to everyone earlier this week,
- 10:20Speaker 2: let's do this and let's share it, and we shared
- 10:23Speaker 2: it in our staff meeting as well, so that was
- 10:25Speaker 2: a way of everyone to be open and honance. So
- 10:27Speaker 2: if you've got a coach, you could do that with them.
- 10:31Speaker 2: Pretty hard to do with your partner sometimes because they'll
- 10:33Speaker 2: have a view, a pretty firm view as you're leading
- 10:36Speaker 2: into Christmas. If your window of tolerance the psychologists will
- 10:39Speaker 2: talk about in relationships, you need a big window of tolerance.
- 10:42Speaker 2: If the window is closed and it's brought it up,
- 10:44Speaker 2: I maybe wouldn't do this with your partner until you've
- 10:46Speaker 2: had a bit of time. I think the main thing
- 10:49Speaker 2: would be to share it with somebody else on that
- 10:53Speaker 2: Sometimes are the people you know best. They know you
- 10:55Speaker 2: too well, so it's that level of connectivity. So that's
- 10:58Speaker 2: how I'd answer that is if you find that sometimes
- 11:01Speaker 2: you bullshit yourself and say the stuff you want to
- 11:04Speaker 2: because you I don't know if you think you're being
- 11:06Speaker 2: marked on this. I'd share it with someone and say, hey,
- 11:09Speaker 2: here's what I reckon. What do you think Am I
- 11:12Speaker 2: aligned with how you see the way I show up?
- 11:16Speaker 1: Yeah? And I think you need to be extraordinarily fucking
- 11:19Speaker 1: courageous and authentic to do that properly, because people who
- 11:25Speaker 1: say they want feedback generally they don't want feedback. They
- 11:29Speaker 1: just want praise, they want endorsement. It's like, oh, do
- 11:33Speaker 1: you really want to know how you come? Do you
- 11:35Speaker 1: really want to know what I think? Do you really
- 11:37Speaker 1: you know? And it's like, oh, that's some of the
- 11:41Speaker 1: shit that I've got a few people that have given
- 11:43Speaker 1: me like real feedback over the years, and in the
- 11:46Speaker 1: moment I didn't fucking love it at all, but part
- 11:48Speaker 1: of me knew they were right. How do we find
- 11:52Speaker 1: that person for a start? Because I feel like a
- 11:55Speaker 1: lot of people will tell you what they think you
- 11:58Speaker 1: want to hear, which isn't particularly valuable to you unless
- 12:01Speaker 1: it's absolutely true. If it is absolutely true, that's good.
- 12:06Speaker 1: But you know, sometimes it's like, sometimes the things I
- 12:08Speaker 1: need to do and not the things I want to do.
- 12:10Speaker 1: Sometimes the things I need to hear. Are not the
- 12:13Speaker 1: things that I'm comfortable with. Any tips for us on
- 12:17Speaker 1: the giving or getting side of that equation.
- 12:20Speaker 2: Yeah, I reckon. It all comes back to trust. You've
- 12:23Speaker 2: got to have a bed rock of trust. That's someone
- 12:25Speaker 2: you know, someone you've got a connection with, and then
- 12:28Speaker 2: trust builds that psychological safety. So if you have that
- 12:32Speaker 2: and this is not hey harps on and off site
- 12:34Speaker 2: you think Terry's a bit of an asshole. So we're
- 12:37Speaker 2: going to get you guys to go and build an
- 12:38Speaker 2: egg cup catcher. Hey, now, your mates, that's not too bad.
- 12:41Speaker 2: That's a fucking horrib like you've been there, I've seen it. Well,
- 12:47Speaker 2: let's do another one another day. The worst team building
- 12:49Speaker 2: activities ever, I reckoned. You could put that out to
- 12:51Speaker 2: your audience and get some good ideas. So it's not that,
- 12:54Speaker 2: but it's actually, hey, let's have a robust conversation and
- 12:57Speaker 2: if you've got that bank of trust and Brene Brown
- 13:00Speaker 2: so beautifully, trust is like a marble jar. It can
- 13:03Speaker 2: take a long time to fill up the jar. One
- 13:05Speaker 2: swoop can knock it over. So the person you would
- 13:09Speaker 2: be looking for is someone that you know, someone that
- 13:10Speaker 2: you've built up that marble jar of trust for a
- 13:13Speaker 2: period of time. But you pointed on something really interesting.
- 13:17Speaker 2: Every person I work with, every coaching client at the
- 13:19Speaker 2: start'll we do a whole medical bloods all that stuff.
- 13:23Speaker 2: When we go deep with them and go, look, how
- 13:24Speaker 2: do you like feedback? And they look at me be
- 13:26Speaker 2: a little bit o, what do you mean? I said, well,
- 13:28Speaker 2: do you like feedback? Because I've spent twenty five years
- 13:31Speaker 2: in the world of e late sport and feedback is immediate, honest, open.
- 13:36Speaker 2: Sometimes people don't like, Ah, no, mate, I love feedback.
- 13:38Speaker 1: You know.
- 13:39Speaker 2: I work in the executive team. And then you flex
- 13:41Speaker 2: it and then you give them feedback and you look
- 13:43Speaker 2: like you've slapped them and go, look are you okay?
- 13:46Speaker 2: No one's ever spoken to me like that in my life.
- 13:48Speaker 2: Said you told me you like really open, honest feedback.
- 13:51Speaker 2: Said yeah, I've had nothing like that. And then underneath you, Paul, Oh,
- 13:54Speaker 2: that's because you're the top of an organization chart and
- 13:56Speaker 2: your feedback is mostly what you want to hear. So
- 13:59Speaker 2: getting the right feedback from someone you trust, but then
- 14:03Speaker 2: also being open to it one thing to say hey,
- 14:05Speaker 2: I want feedback, but then are you going to do
- 14:06Speaker 2: anything about it?
- 14:08Speaker 1: Yeah, Yeah, that's that's the thing. It's like, it's having
- 14:14Speaker 1: a real insight into and not in a self loathing way.
- 14:18Speaker 1: I think this is important. I think some people think
- 14:20Speaker 1: that when you go introspective and self reflective that it's
- 14:24Speaker 1: like finding your faults. No, for me, it's not about that.
- 14:28Speaker 1: It's really just about me understanding me and me, you know,
- 14:33Speaker 1: and to you know, to the topic of my PhD,
- 14:36Speaker 1: which is trying to understand how others understand you or
- 14:39Speaker 1: perceive you or experience you. You know, when I explain this,
- 14:44Speaker 1: when I go you know, in corporate land and other
- 14:46Speaker 1: spaces where I talk about you know, meta perception and
- 14:50Speaker 1: theory of mind and meta accuracy and all of these
- 14:52Speaker 1: things about understanding how others think broadly and then specifically
- 14:56Speaker 1: how others see me or experience me. And you know,
- 15:00Speaker 1: so many times I've been told so much shit about
- 15:03Speaker 1: me that is really quite somewhere between a bit uncomfortable
- 15:06Speaker 1: and fucking brutal. But at the end of the day,
- 15:09Speaker 1: I think, well, I think, look, if that's true or not,
- 15:16Speaker 1: I still need to know it because if ten twenty
- 15:19Speaker 1: people think I'm a fucking idiot because of this, but
- 15:23Speaker 1: I'm not a fucking idiot, but enough people think it,
- 15:25Speaker 1: then one, maybe I'm a fucking idiot. And two, at
- 15:29Speaker 1: the very least, I need to understand that I'm doing
- 15:32Speaker 1: or saying something which comes across as I'm an idiot.
- 15:36Speaker 1: So and it's not about being a people pleaser. But
- 15:41Speaker 1: if you move through the world with zero awareness of
- 15:44Speaker 1: how other people experience you, or experience this moment in time,
- 15:48Speaker 1: or experience this conversation or this situation, and part of
- 15:54Speaker 1: your job is dependent on interpersonal connection, well you're fucked.
- 16:00Speaker 2: Give you a quick story and to give you an
- 16:01Speaker 2: example on how this can work. I used to work
- 16:03Speaker 2: at a consulting firm and one of the big leaders
- 16:06Speaker 2: they are said to be made Can you come and
- 16:07Speaker 2: watch me speak? I said, yeah, where are you on?
- 16:10Speaker 2: He told me he was at this conference and he
- 16:12Speaker 2: was representing the firm for a client industry forum. And
- 16:17Speaker 2: I watched him speak and then in Craig Harper language,
- 16:21Speaker 2: he was fucking train wreck. It was horrible, like it
- 16:23Speaker 2: was all slide, slide, slide, and then let me tell
- 16:26Speaker 2: you this, and here's there was no vulnerability, no storytelling,
- 16:29Speaker 2: no connection. And I said to him, okay, so you
- 16:32Speaker 2: want some feedback and to understand the hierarchy and a
- 16:35Speaker 2: consulting firm. If I've been here for a long time,
- 16:37Speaker 2: fifteen twenty years, even though I was a partner, I
- 16:40Speaker 2: was called a junior burger. Because I'm a lateral higher.
- 16:42Speaker 2: It's almost an alien. So I asked him for permission.
- 16:45Speaker 2: I said, look, you've asked me for feedback. I've taken
- 16:47Speaker 2: some notes. Now can I give you feedback as someone
- 16:50Speaker 2: who's got fifteen or twenty years to main expertise as
- 16:52Speaker 2: a speaker, not as someone who's just joined the firm. Yeah, yeah, absolutely.
- 16:56Speaker 2: And I hear him and he'd given me permission, and
- 16:59Speaker 2: we get on well. And he looked at me after
- 17:01Speaker 2: and he said, I've never been given feedback like that
- 17:05Speaker 2: in my life. Said I've got two questions for her.
- 17:09Speaker 2: Number one is how are you feeling? And he said
- 17:12Speaker 2: it's horrible. He said, I feel vulnerable, I feel exposed,
- 17:19Speaker 2: and it's horrible. I said, what is your learning? He said,
- 17:22Speaker 2: my learning is God. I wish i'd done this years ago.
- 17:26Speaker 2: He said, I've been speaking like that for twenty years.
- 17:29Speaker 2: I said, you're killing me. He said, not twenty years.
- 17:32Speaker 2: I said, can you imagine how many people have walked
- 17:36Speaker 2: away because I said to him, you come across as
- 17:38Speaker 2: a bit of a dick because all your stories start
- 17:40Speaker 2: with I. There was no interconnectivity, no turn and talk.
- 17:44Speaker 2: How about we just have a drop in intensity, turn
- 17:46Speaker 2: talk to the next you, person next to you? How
- 17:48Speaker 2: do you show up? So there's no connectivity, I said,
- 17:50Speaker 2: you've only had people in your chorus telling you are
- 17:53Speaker 2: you doing a great job because of the organization chart.
- 17:56Speaker 2: That was a really good example in life. And I
- 18:00Speaker 2: see this guy he I saw him when I was
- 18:01Speaker 2: overseas recently. He said, you remember that time made? How
- 18:04Speaker 2: could I forget? I said, it looked like you looked
- 18:07Speaker 2: like I've never seen you look before. He said, yeah,
- 18:10Speaker 2: because I've never felt like that, probably since school. And
- 18:13Speaker 2: I didn't get picked because he said, yeah, I wasn't
- 18:15Speaker 2: great at sport because I'm a bit of an intellect.
- 18:17Speaker 2: And that was just a beautiful example when you ask
- 18:19Speaker 2: for feedback and you've got that connectivity it. I did
- 18:23Speaker 2: it from a place of care and compassion, and I
- 18:26Speaker 2: just said to me, if I don't give you this
- 18:27Speaker 2: feedback and you don't do anything on it, you're going
- 18:29Speaker 2: to have a lot of people walk away. In that go,
- 18:31Speaker 2: you're a bit of a dick, but I know you.
- 18:32Speaker 2: You're actually a good guy. Anyway, fast Track have been
- 18:35Speaker 2: now six years later, presenting in a totally different way.
- 18:39Speaker 2: He's engaging, he's asking questions, he's actually thinking about the
- 18:44Speaker 2: audience and how his message is going to land, rather
- 18:46Speaker 2: than just giving a slide deck verbal triage and just
- 18:51Speaker 2: spraying everyone with a bunch of slides.
- 18:54Speaker 1: Yeah, that's a beautiful story, man, because it's like you
- 18:57Speaker 1: pulled back the curtain and you showed him something that
- 19:01Speaker 1: only you could show him, or only somebody who had
- 19:04Speaker 1: your awareness and understanding and integrity could show him. But
- 19:08Speaker 1: that's whether he knew it or not, that was the truth,
- 19:12Speaker 1: and you pulled back the curtain and showed him the truth.
- 19:14Speaker 1: And that good on him, though, I mean good on
- 19:17Speaker 1: him for taking that on board and then doing something
- 19:22Speaker 1: with that. And I think when you like, if you
- 19:28Speaker 1: do it the right way, even if it's really direct.
- 19:31Speaker 1: I tell people regularly, I don't care about your feelings
- 19:35Speaker 1: for the next five minutes. I don't I care about
- 19:38Speaker 1: your health for the next five decades. That's what I
- 19:40Speaker 1: care about. If you get a bit upset called I
- 19:44Speaker 1: don't care. It doesn't mean I don't care about you,
- 19:48Speaker 1: but I don't give a fuck about your emotional state
- 19:50Speaker 1: for the next two or three minutes. It's not my
- 19:52Speaker 1: job in life to make you feel okay, that's not
- 19:56Speaker 1: my purpose. That's your job, right, or maybe I don't
- 20:00Speaker 1: know anyone not mine. My job is to help you
- 20:04Speaker 1: step in, to see what is, to see reality, to
- 20:08Speaker 1: fucking get your hands dirty, to you know, look behind
- 20:12Speaker 1: the curtain that I'm pulling back for you. Because this
- 20:15Speaker 1: might not be what you want to hear, but from
- 20:17Speaker 1: where I stand, and I'm a lot more objective about
- 20:20Speaker 1: you than you. You know this is this is true.
- 20:23Speaker 1: You're not accidentally eating all that shit you're choosing. It is.
- 20:26Speaker 1: You're not You don't look or function the way you
- 20:29Speaker 1: do because of some fucking factor that's out of your control. Right,
- 20:34Speaker 1: This is you. And I'm not saying you're a bad human.
- 20:36Speaker 1: I'm not saying you're terrible or flawed or broken. I'm
- 20:40Speaker 1: saying that you are doing shit which is essentially high
- 20:43Speaker 1: level self sabotage. Now I can tell you poor you,
- 20:46Speaker 1: and I can give you a metaphoric or literal BackRub,
- 20:50Speaker 1: and I can fucking join in the pity party or
- 20:52Speaker 1: I can go No, that's bullshit. And if you don't
- 20:55Speaker 1: open your eyes, you're going to be in the same
- 20:58Speaker 1: place or worse in one, two, five years. And if
- 21:01Speaker 1: you surround yourself with a fucking fan club and people pleases,
- 21:05Speaker 1: which is what you're currently doing, it's gonna it's going
- 21:08Speaker 1: to end bad.
- 21:09Speaker 2: Well, you're just going to have more people at your funeral,
- 21:11Speaker 2: and your funeral is going to come a lot earlier
- 21:13Speaker 2: the premise with what you were talking about with your clients,
- 21:17Speaker 2: and I know you do this. You're similar to me,
- 21:19Speaker 2: Like people might go he's been a bit of a preck,
- 21:20Speaker 2: but we're a friendly preck.
- 21:22Speaker 1: Right.
- 21:22Speaker 2: It's done with heart and it's done with compassion when
- 21:25Speaker 2: you have permission. So even though this guy had said, hey,
- 21:28Speaker 2: come and watch me, I watch him. I made the
- 21:30Speaker 2: notes and then I said, all right, do you want
- 21:32Speaker 2: me to like, can we just strip the hierarchy and
- 21:34Speaker 2: can I just really give it to you the permission?
- 21:37Speaker 2: So he'd asked me to go there, and then I
- 21:39Speaker 2: framed it again so he'd put in the place that
- 21:41Speaker 2: I could be open with him and talk. I think
- 21:44Speaker 2: that's really important that we all have people around us
- 21:46Speaker 2: like that harps, because otherwise you can start to believe
- 21:48Speaker 2: the bullshit right, and you're in a bubble. I reckon,
- 21:51Speaker 2: that'd be horrible to be going along for years and
- 21:53Speaker 2: never get feedback, and combine that with no self reflection,
- 21:58Speaker 2: you're just going to be bouncing around pissing. So many
- 21:59Speaker 2: people laugh one hundred percent.
- 22:01Speaker 1: I don't know if I've told you this, I might
- 22:03Speaker 1: have bet my audience, but bear with the audience. It's
- 22:07Speaker 1: nearly two thousand episodes, so there's a bit of repetition unavoidable.
- 22:11Speaker 1: But one of my stories is I used to one
- 22:13Speaker 1: hundred years ago do vic Fit Big Pit lecturing. So
- 22:16Speaker 1: the fitness industry courses SIRT three and four Boys and Girls,
- 22:21Speaker 1: and one of the you know, we always had feedback sheets.
- 22:24Speaker 1: The feedback was mostly positive. I say, mostly, I'm smiling.
- 22:29Speaker 2: I've heard this story.
- 22:30Speaker 1: Oh yeah, But the common you know, like not like
- 22:34Speaker 1: seventy percent, but maybe fifteen percent, was you're scary, you're intimidating.
- 22:41Speaker 1: And so I walk into the class with those feedback
- 22:44Speaker 1: sheets and go, who fucking wrote this? No, I didn't.
- 22:48Speaker 1: I wanted to just for a joke, for context.
- 22:51Speaker 2: You're a bodybuilder when I first met you, you're still
- 22:53Speaker 2: a big, strong lab Now you are Jack's I'm going
- 22:55Speaker 2: to imagine you what the front?
- 22:56Speaker 1: All right?
- 22:57Speaker 2: Who fucking wrote this?
- 22:59Speaker 1: Stand up? Now I've got your fucking feedback sheets right
- 23:03Speaker 1: in front of me. All right, these people wait for
- 23:06Speaker 1: me after class. There's none of that. But it's like
- 23:13Speaker 1: when I first got it and I'm like, oh, okay, they're
- 23:15Speaker 1: a bit precious. And then I'm like, oh, he's another one.
- 23:17Speaker 1: Oh he's another one. Oh here's another one. And then
- 23:20Speaker 1: I ended up talking to Tara who was working with
- 23:24Speaker 1: me in that space, and she's like, well, yeah, of course,
- 23:27Speaker 1: And I'm like, what do you mean? What do you mean?
- 23:30Speaker 1: She's like, well, you know, you're intimidating. I'm like, I'm
- 23:34Speaker 1: not intimidating, and she's like, you're you're intimidating. She goes,
- 23:37Speaker 1: you're a sweetheart, but you're scary to people who don't.
- 23:40Speaker 1: I'm like, how am I scary? And then she unpacked
- 23:43Speaker 1: thirty seven waits, I'm scary. I'm like all right. So
- 23:46Speaker 1: that just helped me, you know, because that was never
- 23:50Speaker 1: my intention.
- 23:51Speaker 2: Like how do you taper that? How did you change that?
- 23:54Speaker 2: So after that feedback did you do anything at the
- 23:57Speaker 2: start and then I'll tell you funny sorry about a
- 24:00Speaker 2: lady who's really changed perception at the start of a presentation.
- 24:04Speaker 1: Yeah, I think I asked a lot more questions and
- 24:08Speaker 1: I was just I realized that I was, you know,
- 24:14Speaker 1: I mean, I'm talking to students who don't know, you know,
- 24:17Speaker 1: a bicep from a carbohydrate, right, or reflection from extension
- 24:21Speaker 1: or whatever. Right. So I'm I probably I may have
- 24:25Speaker 1: spoken a little over their head. I don't think I did,
- 24:28Speaker 1: But yeah, I just I kind of in a nice way,
- 24:32Speaker 1: dumbed it down, softened it, made it more interactive, tried
- 24:37Speaker 1: to consciously be a little bit more doory teller, a
- 24:41Speaker 1: little bit more fun, a little bit less you know
- 24:45Speaker 1: my way or the highway?
- 24:47Speaker 2: Do you know a lady named nine James no means
- 24:52Speaker 2: in America Now she started on the keynote circuit in Australia.
- 24:56Speaker 2: Gotta be fifteen. I think I'll sit the ausy quick.
- 25:00Speaker 2: That's more than they to be nearly twenty years ago
- 25:05Speaker 2: and I saw it mean and double E N James
- 25:09Speaker 2: j A M. E. S. So NaN's this little pocket rocket.
- 25:13Speaker 2: We're at this HR conference in Brisbane. She was the
- 25:16Speaker 2: opening keynote, and I was second, so I got in,
- 25:18Speaker 2: thought I'll watch Nane. I've heard purchase a good speaker.
- 25:21Speaker 2: She gets on stage, she goes, Hello, I'm Nane James,
- 25:24Speaker 2: and I've got a squeaky voice and big tits, So
- 25:27Speaker 2: get over it. There's there's eight hundred and nine hundred
- 25:31Speaker 2: people in Brisbane hysterical. Her opening line was, Hello, my
- 25:37Speaker 2: name is nine James. I've got big tits and a
- 25:39Speaker 2: squeaky voice. Now get on with that now, mate. She
- 25:42Speaker 2: did have a very squeaky voice.
- 25:46Speaker 1: Yeah, I knew what. I knew that was coming.
- 25:51Speaker 2: I could see your little giggle. But she had she
- 25:54Speaker 2: she had, she had, she had both. She was spot on.
- 25:58Speaker 2: But what it did, because I'm sitting at the back
- 26:01Speaker 2: before she did this, I'm going, my god, she's she
- 26:05Speaker 2: got big boobs, very big boobs. And she started to
- 26:07Speaker 2: speak helo me and I'd heard she had a squeaky voice.
- 26:09Speaker 2: But when she did that, I then just totally giggled
- 26:13Speaker 2: and then forgot about it, and not once during the
- 26:16Speaker 2: rest of that presentation did I think she had a
- 26:18Speaker 2: big voice or squeaky Yeah. So she totally disarmed people
- 26:26Speaker 2: at the start. So I learned a lot from that,
- 26:29Speaker 2: so I think given feedback.
- 26:32Speaker 1: Yeah, if you can do something in the first thirty
- 26:35Speaker 1: sixty ninety seconds that gets people engaged or amused or laughing,
- 26:40Speaker 1: it's like a super power.
- 26:42Speaker 2: It was an icebreaker. It was a hey, don't just
- 26:45Speaker 2: sit there and start thinking about physical characteristics on my voice.
- 26:49Speaker 2: It was beautiful, absolutely beautiful the way she did it,
- 26:52Speaker 2: and it came from she'd obviously had feedback that some
- 26:54Speaker 2: people were just thinking about that, so she totally cut
- 26:57Speaker 2: it out by running at it at the start.
- 26:59Speaker 1: So she was were enough.
- 27:00Speaker 2: And she'd had feedback from people and could process that
- 27:03Speaker 2: and realize that was going to make a difference by
- 27:05Speaker 2: bringing that up at the start.
- 27:07Speaker 1: That's so funny that she would get the voice. I get,
- 27:10Speaker 1: But who's giving you feedback about your breasts now? Before?
- 27:16Speaker 1: On the sheet?
- 27:17Speaker 2: Let's put context. This is twenty or so years ago,
- 27:20Speaker 2: so I think you could say that without people going, oh,
- 27:23Speaker 2: you can't say that. So the world is a little
- 27:25Speaker 2: bit more politically correct now. But she did beautiful introduction
- 27:29Speaker 2: and then just took away from any distraction from her presentation.
- 27:32Speaker 2: And she's a wonderful presenter.
- 27:35Speaker 1: Now I'd be doing you and me and this service,
- 27:37Speaker 1: if I didn't talk about the fact that for our
- 27:39Speaker 1: listeners that were coming towards the end of the year,
- 27:43Speaker 1: I think we spoke about that in our first unrecorded
- 27:46Speaker 1: attempt of this show, and so I guess I want
- 27:51Speaker 1: to just hear your thoughts and ideas and perhaps strategies
- 27:54Speaker 1: for our listeners who are thinking about, you know, reflecting
- 28:00Speaker 1: on the year that was planning potentially for the year
- 28:03Speaker 1: to come. And you know, we know different things work
- 28:07Speaker 1: for different people. There's no five step fucking plan that's
- 28:10Speaker 1: universally brilliant. But what do you want to tell our
- 28:13Speaker 1: listeners that are, you know, thinking about the next kind
- 28:18Speaker 1: of twelve months on planet them?
- 28:21Speaker 2: Let's start with Charles Dickens. So I want to try
- 28:23Speaker 2: and sound a lot smarter than I am, harp. So
- 28:24Speaker 2: I've got a Charles Dickens, quite reflect upon your blessings,
- 28:28Speaker 2: of which every man and woman has plenty, not on
- 28:30Speaker 2: your last misfortunes, of which we all have some. For years,
- 28:36Speaker 2: I'd get to this time of the year and go right,
- 28:38Speaker 2: I'm going to have a holiday freshen up, and my
- 28:40Speaker 2: goals are this year I'm gonna and for a lot
- 28:43Speaker 2: of people. It's the same thing year after year. Get fit,
- 28:45Speaker 2: lose weight, stops making learn French, spend all the time
- 28:48Speaker 2: with the kids. And we know fifty percent of goals
- 28:50Speaker 2: after two weeks are thrown out. By the end of
- 28:53Speaker 2: January it's eighty to eighty five percent I've thrown out
- 28:55Speaker 2: a couple of years ago. I started doing this with
- 28:57Speaker 2: a few clients and they thought, jeez, this is really good.
- 29:00Speaker 2: Let's look in the rearview mirror and how have you
- 29:02Speaker 2: gone this year? So, no matter how tired you are,
- 29:05Speaker 2: just to spend a bit of time. I'll send you
- 29:06Speaker 2: the worksheet. You can put that on your show notes
- 29:08Speaker 2: so people can download it. So I've just got a
- 29:09Speaker 2: little sheety review mirror. The review mirror like, and there's
- 29:14Speaker 2: eight areas, So why don't we pick one or two
- 29:17Speaker 2: of these? You and I can do it together as well.
- 29:19Speaker 2: So the eight areas are you reflect on have you
- 29:22Speaker 2: gone on your work slash career? Have you gone around
- 29:26Speaker 2: learning and development? So what have you learned and grown?
- 29:30Speaker 2: And it's not just work related. How are you going
- 29:32Speaker 2: with your finances? And I find those first two really
- 29:35Speaker 2: lead to better finances if you're focusing on it. How
- 29:38Speaker 2: are you going with community? And spirituality? And spirituality I
- 29:41Speaker 2: don't mean just religion, but spirituality that you're connected to
- 29:45Speaker 2: a purpose or other things greater than you. Health and fitness,
- 29:51Speaker 2: family and relationships. And I've added too, So they're the
- 29:55Speaker 2: six that you see a.
- 29:55Speaker 1: Lot of these.
- 29:56Speaker 2: You know you'd look at the goal will so work slash, career,
- 29:59Speaker 2: L and D, financewers, community, health and fitness, and relationships.
- 30:04Speaker 2: I've added passion and play. All of us have a
- 30:07Speaker 2: little kid inside, and so often you get the end
- 30:10Speaker 2: of the year and if it's been all work, no
- 30:12Speaker 2: play makes people very dull. And I've added recovery because
- 30:17Speaker 2: I just can't help it in the work that I
- 30:19Speaker 2: do very similar to you. Stress is awesome, but you've
- 30:21Speaker 2: got to build in a recovery strategy. So they're the eight.
- 30:24Speaker 2: And what I get everyone to do is just to
- 30:26Speaker 2: give yourself a subjective ranking on it. And then if
- 30:30Speaker 2: you've got that friend that we're talking about, that trust
- 30:32Speaker 2: and psychological safety, I reckon get them to do it
- 30:35Speaker 2: independently and then match the sheets together. So just go
- 30:39Speaker 2: zero to ten on each of those eight areas.
- 30:42Speaker 1: Where are you at?
- 30:43Speaker 2: So let's pick one harps. You can do one and
- 30:48Speaker 2: then maybe you can flip it on me. And then
- 30:51Speaker 2: rather than just giving yourself a number, okay, do that,
- 30:54Speaker 2: but then put four or five bullet points underneath each one.
- 30:57Speaker 2: And again the focus on this for everyone looking back
- 31:01Speaker 2: in the rearview mirror. What has worked? Don't don't do
- 31:03Speaker 2: the hay, I need to work on this. It's hey,
- 31:05Speaker 2: what are you really proud of? Or what have you achieved?
- 31:10Speaker 1: All right, so I'm going to go. I'm going to
- 31:14Speaker 1: pick I could you pick one for me? You pick
- 31:18Speaker 1: one for me? Because I feel like because whatever, I
- 31:22Speaker 1: could pick any of those and I've still got work
- 31:27Speaker 1: to do.
- 31:28Speaker 2: I'm going to pick a random one because it's easy
- 31:30Speaker 2: to go work and L and D. I know a
- 31:32Speaker 2: lot about that. What what do you do for hobbies?
- 31:34Speaker 2: Passions and play?
- 31:35Speaker 1: So let's go okay, okay, yeah, great, So you want
- 31:40Speaker 1: me to start or no? Yeah?
- 31:42Speaker 2: So give yourself a score first of all out of ten.
- 31:44Speaker 1: So I'm going to give myself an eight, which is
- 31:46Speaker 1: very braggy, make brag start, but can I can I
- 31:50Speaker 1: give you my all? Right? So I'm going to give
- 31:52Speaker 1: you I reckon. This is the trickiest one. Community and spirituality.
- 31:57Speaker 1: That's what I'm giving you done right right, So for me,
- 32:01Speaker 1: I'm going to start right so passion and play. I
- 32:03Speaker 1: talk about this a lot. I talk about strategic fun,
- 32:06Speaker 1: which sounds un fun, but you know, one of the
- 32:09Speaker 1: things I ask people when I'm coaching, which especially when
- 32:12Speaker 1: you're coaching a fifty year old bloke, can you go, so,
- 32:14Speaker 1: do you like having fun? And they look at you
- 32:16Speaker 1: like You've just asked them the stupidest thing of all time,
- 32:20Speaker 1: and they go, what do you mean? I go, fucking
- 32:25Speaker 1: do you like fun? Do you like laughing at silly?
- 32:27Speaker 1: Do you like fun? And laughed? Yeah, I'm like cool,
- 32:30Speaker 1: So what's your fun plan or strategy? They're like what?
- 32:33Speaker 1: I'm like, what's your So you've got a business plan,
- 32:36Speaker 1: you've got a health plan, you've got a fucking career plan.
- 32:38Speaker 1: You go tell me about fun and it's like, there's
- 32:41Speaker 1: no real So I like and not that it needs
- 32:44Speaker 1: to be, you know, fucking operationalized on a daily basis
- 32:49Speaker 1: with it. I'm laughing at ten, and I'm laughing at twelve,
- 32:52Speaker 1: and I'm laughing at two. But just so that we're
- 32:55Speaker 1: perhaps integrating stuff into our day to day, which is
- 32:59Speaker 1: there's no point to it other than fucking fun. We're
- 33:03Speaker 1: not creating any measurable outcome. It's not about a KPI
- 33:07Speaker 1: or you know. Maybe the KPIs laughter, Maybe the KPI
- 33:11Speaker 1: is dopamine. Maybe the KPI is fucking getting a cuddle
- 33:14Speaker 1: or playing with your dog, or you know. So every
- 33:16Speaker 1: day I train with one of my best mates, and
- 33:19Speaker 1: that's not some days. That's three hundred and sixty five
- 33:21Speaker 1: days of the year, unless one of us is away
- 33:24Speaker 1: seven days a week. Unless someone's away every day, that's
- 33:27Speaker 1: amazing every day, every day. So we would probably see
- 33:31Speaker 1: each other because I travel a bit, he does a bit,
- 33:33Speaker 1: but I'd probably see him three hundred and twenty days
- 33:37Speaker 1: a year. And I would say our training to talking
- 33:41Speaker 1: shit ratio is thirty seventy. Right, So we talk shit,
- 33:46Speaker 1: We have fun, we hang out, we spot each other,
- 33:50Speaker 1: We talk about the fucking meaning of life and silly shit.
- 33:54Speaker 1: He sends me fucking ten videos a day that I
- 33:56Speaker 1: wouldn't want to watch. Right, I did that today already
- 34:00Speaker 1: I trained with another friend as well. I rode my
- 34:03Speaker 1: motorbike to the gym. I've got a bunch of bikes.
- 34:05Speaker 1: I rode one of my bikes to the gym, which
- 34:07Speaker 1: for me is fun. And because I live eight hundred
- 34:11Speaker 1: meters from the beach, I walk to the beach every
- 34:13Speaker 1: day and I just it's just me time and it's
- 34:18Speaker 1: not fun per se, but it's it's I guess that
- 34:21Speaker 1: kind of morphs into recovery, but for me just having
- 34:25Speaker 1: because I'm like you, my life is intense. I'm with
- 34:31Speaker 1: a lot of people, like I told you today, I'm
- 34:34Speaker 1: doing three three podcasts. I've had meetings, I've had UNI stuff,
- 34:38Speaker 1: I've had coaching a couple of people, which is very
- 34:43Speaker 1: cognitively intense where this is not, and some people with
- 34:47Speaker 1: some real issues. So me being a fuck with and
- 34:49Speaker 1: funny isn't appropriate. So you've got to put on the
- 34:52Speaker 1: serious hat and be a proper grown up, you know.
- 34:55Speaker 1: And then so I might have eight or nine or
- 34:58Speaker 1: ten hours a day some days which have very intense
- 35:00Speaker 1: and very very cognitively and emotionally expensive, but I need
- 35:06Speaker 1: to offset that with some complete bullshit. So and I'm
- 35:10Speaker 1: really good at doing that. I don't and I don't
- 35:13Speaker 1: say I'm good at many things because I am not.
- 35:15Speaker 1: But the proof of that is that I rarely get
- 35:18Speaker 1: stressed or anxious like rarely. I sleep like a fucking champion.
- 35:23Speaker 2: Don't get sick.
- 35:25Speaker 1: I don't get sick much much would But yeah, I
- 35:30Speaker 1: don't get sick much. I don't feel anxiety. I don't
- 35:34Speaker 1: feel stressed. And I think that's part of just like
- 35:39Speaker 1: I've been choosing hardship for forty years. Because I've said
- 35:44Speaker 1: this to maybe you before, but I've definitely said it
- 35:47Speaker 1: twenty times on this show. Because when I was growing up, mate,
- 35:50Speaker 1: I wasn't super fucking great at anything. Like all my
- 35:53Speaker 1: friends were either great athletes or great academics or great this,
- 35:57Speaker 1: great creatives or great whatever. I wasn't in any any
- 36:00Speaker 1: of those groups. I was like mister five out of
- 36:02Speaker 1: ten and everything. And so for me, my mediocrity became
- 36:06Speaker 1: my platform to resilience and strength and work ethic and grinding,
- 36:11Speaker 1: and then that became my superpower, like just my ability
- 36:16Speaker 1: to keep going like that. That's kind of set me up.
- 36:19Speaker 1: So that's so I think things that would stress. I
- 36:23Speaker 1: spoke about this the other day, like when my gym,
- 36:27Speaker 1: when the guy was talking about that I trained today.
- 36:29Speaker 1: I think you know the story he died five years
- 36:32Speaker 1: ago at the gym.
- 36:32Speaker 2: Do you know that story had a heart attack.
- 36:35Speaker 1: Yeah, yeah, so he had. He actually had a cardiac
- 36:37Speaker 1: arress so his hearts there was no heart attack per se,
- 36:40Speaker 1: but his heart, of course stopped beating. And I don't
- 36:45Speaker 1: know why, but in the middle of that, I was
- 36:46Speaker 1: completely calm, and everyone else in the gym was freaked
- 36:50Speaker 1: the fuck out. Nobody would help, nobody would come, and
- 36:53Speaker 1: I don't know why, but for whatever reason, I'm very thankful.
- 36:57Speaker 1: I don't really get stressed.
- 36:59Speaker 2: Very much, you know, but it's relative because you've stressed
- 37:03Speaker 2: yourself a lot. That's called resistance training, it's called presenting,
- 37:07Speaker 2: it's called starting multiple podcasts, it's called starting a heap
- 37:10Speaker 2: of businesses. The biggest misknowment of people go, oh, I
- 37:14Speaker 2: need to get rid of stress in my life. No,
- 37:16Speaker 2: you don't. You need to have short, sharp, regular hits
- 37:19Speaker 2: of stress, and then you need to downregulate and chill
- 37:22Speaker 2: the fudge out physically and psychologically. And that's how you
- 37:25Speaker 2: get your growth. And it's not just growth in the gym,
- 37:28Speaker 2: it's growth cognitively, growth in your relationships. Like I heard
- 37:31Speaker 2: someone say, recently, Oh, yeah, there's stress in our relationship. God,
- 37:34Speaker 2: if you've got kids, you've got a partner. You're trying
- 37:36Speaker 2: to function in your head, let alone someone else's. There's
- 37:39Speaker 2: always going to be stress. But what's the drop? So
- 37:42Speaker 2: you know what, I love asking you that question on
- 37:44Speaker 2: the spot. I didn't send you this this list before.
- 37:48Speaker 2: You just go on bang bang bang bang bang. So
- 37:50Speaker 2: you build hobbies, passion play into your life, and you've
- 37:55Speaker 2: obviously worked out a way to do what you do
- 37:57Speaker 2: and to bang out three out the podcast in a year,
- 38:00Speaker 2: crazy mofo, because you've got a way to down regulate.
- 38:03Speaker 2: So I've got one other question on that, and this
- 38:06Speaker 2: is this is for the learning for your audience as well.
- 38:09Speaker 2: How did you feel when you rattled off your answer
- 38:13Speaker 2: on that eight out of ten? All those areas so
- 38:16Speaker 2: in that process of self reflecting, get a bit better
- 38:19Speaker 2: on me?
- 38:20Speaker 1: Yeah, I feel content. I don't feel like there's no
- 38:23Speaker 1: arrogance orry ego in that I'm I'm quietly like for me.
- 38:29Speaker 1: Of course, I know that I'm not objective, but I
- 38:32Speaker 1: think I am pretty good in terms of self assessment.
- 38:35Speaker 1: I've spent five years studying it as my PhD and
- 38:38Speaker 1: other things, but I'm you know, when I do a gig,
- 38:43Speaker 1: I finished the gig, and I'll talk to Melissa, who
- 38:45Speaker 1: runs my life, and she'll go, how was it? And
- 38:47Speaker 1: I'll literally give her a number, and it's an out
- 38:50Speaker 1: of ten assessment. And if I've crushed, it might be
- 38:53Speaker 1: an eight and a half or a nine, or if
- 38:56Speaker 1: I was dogshit, which I'm not too often dogshit these days,
- 38:59Speaker 1: but it could be a four. But if I was
- 39:01Speaker 1: just like okay, but I wasn't super happy, It'll be
- 39:04Speaker 1: a six, you know. And so that when I say
- 39:09Speaker 1: I'm an eight or an eight and a half in this,
- 39:10Speaker 1: there's no real arrogance attached to that. That's just my
- 39:15Speaker 1: my experience of it. But there are other things on
- 39:18Speaker 1: that list that I I wouldn't give myself that score.
- 39:22Speaker 2: Side note, I'm going to start giving myself a score
- 39:24Speaker 2: out of ten. Every presentation that's a that's a gold one.
- 39:27Speaker 2: So pick one or two others where you don't score
- 39:29Speaker 2: as well, I would.
- 39:34Speaker 1: Say, not work, but more business development, like I am,
- 39:42Speaker 1: I'm shit at I'm shit at business development. I just
- 39:48Speaker 1: because like I don't I'm not driven to make lots
- 39:53Speaker 1: of do I make good money anyway, And I'm very
- 39:55Speaker 1: grateful And there's no ego in that. It's like and
- 39:59Speaker 1: for a long time, didn't make a lot of dough,
- 40:02Speaker 1: and then I ended up with personal training centers that
- 40:05Speaker 1: was more just great timing than great business skills because
- 40:09Speaker 1: I literally had the only one in Australia. Right, So
- 40:13Speaker 1: if you've got the only one of something, then you fail.
- 40:16Speaker 1: You're fucking terrible. Right. So you remind me of Frank
- 40:19Speaker 1: Walker National Tiles. If all you do is tiles. He's
- 40:23Speaker 1: a billionaire.
- 40:24Speaker 2: Frank Walker, is he? Yeah, he's literally a billionaire. We're
- 40:28Speaker 2: trying to get him a conference entrepreneur conference I'm involved in.
- 40:31Speaker 2: And yeah, they said to me, he is literally he's
- 40:36Speaker 2: cleaned up. And that's not his voice. He did his
- 40:38Speaker 2: first radio ad. It's like it's Frank Walker. They said, no,
- 40:41Speaker 2: I just got to be something different. So it's like
- 40:43Speaker 2: Frank Walker National Tiles apparently speaks nothing like it. It
- 40:46Speaker 2: was just a caricature they created with the radio station.
- 40:50Speaker 1: Yeah, yeah, that's interesting.
- 40:51Speaker 2: Sorry, I digress.
- 40:53Speaker 1: I just think for me, like business development all that stuff,
- 40:57Speaker 1: like I end up like this. This is I mean,
- 41:01Speaker 1: this is a very little example. I shouldn't even say this,
- 41:06Speaker 1: but fuck it, I'll throw myself under the bus. So
- 41:08Speaker 1: yesterday I coached this lady who for her to be
- 41:11Speaker 1: coached by me is not easy, it's not cheap. So
- 41:15Speaker 1: she'd I guess saved or whatever it's like, and booked
- 41:22Speaker 1: in a session with me. And I did a session
- 41:24Speaker 1: with her, and it was good, it was productive, it
- 41:28Speaker 1: was she enjoyed it. But we got to the end
- 41:30Speaker 1: of the time, We got to the end of the hour,
- 41:33Speaker 1: and she's just there was so much more to go through.
- 41:37Speaker 1: And I knew that it would take her another you
- 41:40Speaker 1: know whatever, that she couldn't afford another session next week
- 41:43Speaker 1: or probably next month. And she was crying, and it
- 41:47Speaker 1: was like it was very emotional. But I knew that
- 41:51Speaker 1: I'm one of the few people in the world I
- 41:52Speaker 1: guess that she felt comfortable to just because she trusts me,
- 41:56Speaker 1: but we're not friends. She trusts me, but we're not family.
- 42:00Speaker 1: Going to share anything that she shared, right, so it's
- 42:03Speaker 1: a safe space. And she was just open and vulnerable
- 42:07Speaker 1: and honest and a little bit fractured. And I couldn't Andrew,
- 42:12Speaker 1: I couldn't go. Her name's not Donna, but I couldn't go. Okay, Donna, Well,
- 42:16Speaker 1: time's up, have a great life, you know, all the
- 42:20Speaker 1: best over an now Craig Harper there to do it.
- 42:23Speaker 2: You would have been there hour knowing you No.
- 42:25Speaker 1: No, I can't. And I had an appointment. I said,
- 42:28Speaker 1: all right, I said, this is what I want you to do.
- 42:32Speaker 1: I said, January. First week in January, send me an update,
- 42:37Speaker 1: tell me what's going on. I gave him my phone number,
- 42:40Speaker 1: which is a big no, no, you don't fucking do that.
- 42:42Speaker 1: I gave him my phone number. I said, send me
- 42:45Speaker 1: an SMS. I said, don't be the crazy person who
- 42:48Speaker 1: rings me at night drunk. Don't do that or just
- 42:50Speaker 1: block you, but send me a message. And I said,
- 42:54Speaker 1: a day or two after that, we'll do another one
- 42:56Speaker 1: of these. And she's like, oh, but I go no
- 42:58Speaker 1: cost And she's like, really, you know so, and I
- 43:02Speaker 1: know that's not a big deal, but I I you know,
- 43:06Speaker 1: I for me, it's a real dichotomy. I know I've
- 43:08Speaker 1: got to make money. I know I've got to build
- 43:10Speaker 1: a business and brand. Could I fucking I can't say well,
- 43:14Speaker 1: I can say no because I have to. But yeah,
- 43:17Speaker 1: so sometimes I'm I'm probably less entrepreneurial than actually serves
- 43:23Speaker 1: me from a business sense, but in terms of my
- 43:26Speaker 1: my values and my internal sat NAV I'm pretty comfortable
- 43:29Speaker 1: with it.
- 43:31Speaker 2: Can I dig into that a little bit? Yeah, when
- 43:34Speaker 2: I heard you talk about in adverted Cooma's Donna, that's
- 43:39Speaker 2: that's the right thing to do. I do Similarly, you
- 43:41Speaker 2: don't coach and teach and open studios and work with sport.
- 43:45Speaker 2: We've had a similar career trajectory. You had much, much,
- 43:49Speaker 2: much bigger businesses and personal training. But we like people,
- 43:52Speaker 2: so we're not assholes. But there's a little bit of
- 43:55Speaker 2: that where I go, Okay, let's tease out because dichotomists
- 43:58Speaker 2: thinking is I've got to be nice and I can't
- 44:01Speaker 2: make money. So it's not either or either I'm really
- 44:04Speaker 2: nice to Donna, or I'm a capitalist pig and I'm
- 44:07Speaker 2: an asshole and I drive around get picked up in
- 44:09Speaker 2: a Bentley and I hyphenate the surname.
- 44:14Speaker 1: Harper Smith. That's a great harp a smile.
- 44:18Speaker 2: Smith is much better. So to me, it would be
- 44:21Speaker 2: not either or it's and so how can I help Donna?
- 44:24Speaker 2: And so if you're saying on your BD your business
- 44:26Speaker 2: development is not as great, but you are great at storytelling.
- 44:30Speaker 2: You're great at building a tribe in a community, you
- 44:32Speaker 2: are great at having authentic, open conversations. I'm one of
- 44:35Speaker 2: many regulars who come on and have learned a lot,
- 44:38Speaker 2: and we want to drink the harps kool aid as
- 44:40Speaker 2: well as be ourselves. But how do you get out
- 44:44Speaker 2: of your own way? That would be my thoughts, mate,
- 44:46Speaker 2: Like there's a U two song I love, get out
- 44:48Speaker 2: of your own way? How do you do what you
- 44:50Speaker 2: do best? And then maybe get someone to come in
- 44:52Speaker 2: and be your business development manager and go right, turn
- 44:55Speaker 2: this shit upside down, treat me as a product and
- 44:59Speaker 2: just modetize it.
- 45:02Speaker 1: This is what I'm like. If I've got I've got
- 45:04Speaker 1: a workshop, like I did a workshop this week, two nights,
- 45:07Speaker 1: three nights ago, Tuesday, I don't know, fuck Tuesday or
- 45:10Speaker 1: Wednesday anyway, Wednesday night, I did a workshop, so two
- 45:14Speaker 1: nights ago. And this is how bad I am. I've
- 45:17Speaker 1: got a bunch of things coming up. I don't want
- 45:20Speaker 1: to talk about those things that I've got coming up
- 45:22Speaker 1: to the group because I don't want to look like
- 45:23Speaker 1: I'm selling them anything. I don't want to be. I
- 45:27Speaker 1: don't want to. I don't want them to think that
- 45:30Speaker 1: I ran this cheap workshop which was twenty seven dollars
- 45:34Speaker 1: fifty or twenty seven bucks to the general public online,
- 45:38Speaker 1: So it was online. I didn't want them to think
- 45:40Speaker 1: that this was a carrot to get him in the door.
- 45:42Speaker 1: And look now that you hear everybody, but ah, you
- 45:46Speaker 1: know which, it wasn't that. But I hate that, like
- 45:49Speaker 1: that makes my skin crawl. And so it wasn't that.
- 45:53Speaker 2: It wasn't that. And do you believe that you help
- 45:57Speaker 2: other people genuinely to improve their lives?
- 46:01Speaker 1: I think I do, but I don't know, Andrew, I have.
- 46:07Speaker 2: This do you get regular feedback.
- 46:11Speaker 1: Run with me?
- 46:12Speaker 2: And yeah, I feel like the psychologist in something about
- 46:18Speaker 2: Mary or but there she goes time she's up. Let's
- 46:22Speaker 2: delve into that one next time. Shall we just putting
- 46:26Speaker 2: on that thread? And I know it's your podcast and
- 46:29Speaker 2: I'll go back to being the guest at the moment,
- 46:31Speaker 2: otherwise I'll never be a guest on your party again.
- 46:34Speaker 2: But it's interesting in this activity and even that that's
- 46:36Speaker 2: a great example for your listener, just even that that
- 46:39Speaker 2: question on self reflection on working career. Yeah, what is
- 46:42Speaker 2: it around business development? Tease that out a little bit.
- 46:45Speaker 2: There's a real opportunity for you to get someone to
- 46:48Speaker 2: come in and do it authentically.
- 46:50Speaker 1: And even if you're like that.
- 46:51Speaker 2: You could just sort of step aside, go I don't
- 46:53Speaker 2: like the money stuff. Say here's Cheryl. Cheryl comes out
- 46:56Speaker 2: and goes, hey, Harps has got a program on. We're
- 46:58Speaker 2: at Raban into weeks time. We're going to do all
- 47:01Speaker 2: this stuff. Come and see me after. It's only five
- 47:03Speaker 2: hundred bucks. Yeah, change your life.
- 47:06Speaker 1: Look, you're right, you're right, I mean, I just I have.
- 47:10Speaker 1: I tell you what makes my skin crawl. People who
- 47:13Speaker 1: present themselves as the answer, like, I fucking hate that
- 47:18Speaker 1: so much. And people who say this is going to
- 47:23Speaker 1: piss off a few people because a few people that
- 47:25Speaker 1: listen to me do this. Oh ah, well fuck it,
- 47:29Speaker 1: they say, I change lives. Like, no, you don't, bro,
- 47:32Speaker 1: No you don't. Maybe some people change their life because
- 47:36Speaker 1: you said something that was of value and well done,
- 47:39Speaker 1: and maybe you were a tool or a resource or
- 47:42Speaker 1: just a tool.
- 47:43Speaker 2: I'd say just a tool. If you go it around
- 47:44Speaker 2: saying like change lives.
- 47:46Speaker 1: Well, it's like literally, I have a look on Instagram.
- 47:49Speaker 1: There's so many people who talk about how many thousands
- 47:51Speaker 1: of lives they've changed. I go, I've never changed one.
- 47:55Speaker 1: The only one I've changed is me. I can't get
- 47:58Speaker 1: out of bed for people. I can't have discipline for people.
- 48:00Speaker 1: I can't make the decisions for people. I can't be
- 48:03Speaker 1: resilient for people. I can't be brave for people. They've
- 48:06Speaker 1: got to do all that themselves. And if there's some
- 48:11Speaker 1: you know, kind of benefit from listening to me and
- 48:15Speaker 1: then they choose to turn that theory, because all I'm doing,
- 48:19Speaker 1: all you and me are doing right now is espousing
- 48:22Speaker 1: ideas and words and theories. And if someone listens to
- 48:25Speaker 1: us and then they choose to go and make a
- 48:28Speaker 1: decision and do a thing and create shift and create
- 48:31Speaker 1: a positive outcome, will there'll be ninety nine people that haven't.
- 48:36Speaker 1: So neither of those are because of you and me,
- 48:39Speaker 1: you know. Yeah.
- 48:41Speaker 2: So I've got a couple of parallel thoughts I want
- 48:43Speaker 2: to stitch together. And one random thought. You published a
- 48:48Speaker 2: bunch of books, my first book, which is called Flip
- 48:51Speaker 2: the Switch in New Zealand. Every time I was doing
- 48:54Speaker 2: your talk and said bestilling author of Flap the Swatch.
- 48:57Speaker 2: So I always kick all about Flap the Swatch. And
- 49:00Speaker 2: I had books and the company had bought one hundred
- 49:03Speaker 2: and fifty books for a bunch of bankers, And this
- 49:06Speaker 2: lady said oh, we signed your book. And I made
- 49:08Speaker 2: some sort of jokey you don't want me to sign
- 49:10Speaker 2: your book. It won't be worth anything when you try
- 49:12Speaker 2: and sell it, and she I bore me and she said,
- 49:14Speaker 2: young man, why would you write a book if you're
- 49:17Speaker 2: not proud to put your name on it? And she
- 49:20Speaker 2: grilled me. She said, is this book full of good content?
- 49:22Speaker 2: I said, absolutely? Has this book taken you a long
- 49:25Speaker 2: time to put together? It's probably ten or fifteen years,
- 49:27Speaker 2: she said, own it? And when someone asked you to
- 49:29Speaker 2: sign signed. From that moment, I got out of my insecurity,
- 49:34Speaker 2: my phobo, fear of other people's opinion, my thoughts of
- 49:36Speaker 2: my mates from Dubo, Mario, Ego, Dino and Lapo. And
- 49:39Speaker 2: you can't make this shit up. And he's a big
- 49:41Speaker 2: head sign in books thinking he's a hero. They're not there,
- 49:45Speaker 2: she was, And it was like this metaphorical slap. Why
- 49:50Speaker 2: don't you own it? Now, let's stitch that back together.
- 49:53Speaker 2: Your content's awesome. What's your potential? Nina James, big tits
- 49:58Speaker 2: and a squeaky voice, harps love you all coming along
- 50:01Speaker 2: here today. You know I'm a shit salesperson. I'm horrible
- 50:06Speaker 2: and I have people ask me all the time and
- 50:07Speaker 2: I don't do it anything, So step aside. So if
- 50:09Speaker 2: any of you would like to come to the program,
- 50:11Speaker 2: here's Bugsy. Bugsy's got something to say. You totally do
- 50:15Speaker 2: it authentically. You don't have to be there in your
- 50:18Speaker 2: teflon suit and your gold tooth. But wait, there's more. Yeah,
- 50:25Speaker 2: so how do you reckon that could work?
- 50:29Speaker 1: Yeah? Yeah, look you you're right, you're right. I need
- 50:34Speaker 1: to I need to get better at that. I need
- 50:36Speaker 1: to get Look, we're going to wrap up, but before
- 50:39Speaker 1: we do, you need to unpack yours. So yours was
- 50:43Speaker 1: a courtesy of me telling you what it was, community and.
- 50:46Speaker 2: Security in spiritture. Yeah, before I wrap, can't help it?
- 50:50Speaker 2: Go how powerful is self reflection?
- 50:53Speaker 1: Amazing?
- 50:53Speaker 2: Like just because we created the space and there's trust
- 50:57Speaker 2: and you went down the rabbit hole and then go yeah, yeah,
- 50:59Speaker 2: well your reflection as you run the year, you could
- 51:02Speaker 2: get Bugsy the gold tooth and test on suit and
- 51:05Speaker 2: you're going to make more money. It's not for the money,
- 51:09Speaker 2: but more different, it's more impact, all right mine?
- 51:12Speaker 1: Right now, part of me wants to give you a cuddle,
- 51:14Speaker 1: and part of me wants to tell you to fuck off.
- 51:17Speaker 1: So you're welcome.
- 51:18Speaker 2: Yeah, so can we talk about the fuck off bit
- 51:21Speaker 2: ha ha.
- 51:22Speaker 1: Because you're making me deal with shit, you know, but
- 51:25Speaker 1: it's exactly what I need. Yeah, you're right. It's like
- 51:28Speaker 1: you are right, Like there's nothing that you're saying about
- 51:31Speaker 1: me in this moment that is not true. It is,
- 51:34Speaker 1: it is true. And I still like when I say
- 51:37Speaker 1: to people I'm still insecure, I'm not saying that because
- 51:41Speaker 1: that sounds humble, like that is true, you know, I know,
- 51:47Speaker 1: you know. And there's this, as I've said before, there's
- 51:51Speaker 1: this ability we humans have to feel inadequate while knowing well,
- 51:56Speaker 1: I'm not inadequate, but I feel inadequate, you know. So
- 51:59Speaker 1: they can coexist that emotional negative with that intellectual kind
- 52:04Speaker 1: of positive, you know. And it's I mean, I don't
- 52:07Speaker 1: know about you, but I still get up or before
- 52:10Speaker 1: I get up, if I'm doing a big gig to
- 52:12Speaker 1: a big audience, and there's still part of me that goes, well,
- 52:14Speaker 1: today's the day you're going to fuck it up. It's
- 52:16Speaker 1: all going to come undone today today. I'm like, well,
- 52:19Speaker 1: of course, you know, after seventeen million fucking gigs, this
- 52:24Speaker 1: will be the shit one. And this will be my demise.
- 52:27Speaker 2: I think if you don't have it's that version of
- 52:30Speaker 2: imposter syndrome I spoke to you about last time. If
- 52:32Speaker 2: you don't have any imposter syndrome, you're a narcissistic asshole.
- 52:36Speaker 2: If you have too much imposter syndrome, it's stabilitating. And
- 52:39Speaker 2: I get this every time I start with a new
- 52:40Speaker 2: sporting team or a new exec team. I was with
- 52:42Speaker 2: a big insurance group last week with I bet the CEO,
- 52:45Speaker 2: but he's executive team. I walk in there every time
- 52:48Speaker 2: I start one of these gigs and go, what do
- 52:50Speaker 2: I know about insurance? What do I know about working
- 52:54Speaker 2: in rugby union? What do I know about doing a podcast?
- 52:56Speaker 2: But you want enough imposter syndrome, but you're alive. It's
- 52:59Speaker 2: like Locks and the Three Bears. This amount of impotster
- 53:02Speaker 2: syndram is just right. And I think the wrestle with
- 53:05Speaker 2: that it's healthy. It's really healthy. And so back to
- 53:09Speaker 2: your question, mine was stopped deflecting. Mine was community and
- 53:14Speaker 2: spirituality that you gave me. I've divided it because I
- 53:17Speaker 2: think they are quite different. In the answer, I'm going
- 53:19Speaker 2: to give you a community. I've given myself an eight
- 53:21Speaker 2: spirituality five the community. Back ten years ago, I was
- 53:26Speaker 2: involved with Combank. I'd had a bike ride for two years.
- 53:30Speaker 2: We went from Sydney to Newcastle in the year two,
- 53:33Speaker 2: which was twenty and twelve. Out of the twenty four
- 53:36Speaker 2: people thirteen, so more than half from Combank. Another guy
- 53:40Speaker 2: i'd met, Quentin Boys, ragged me up a week after
- 53:42Speaker 2: that said mate, can I join your bike ride next year?
- 53:44Speaker 2: I said, why don't you sponsor it? He said, what
- 53:46Speaker 2: do you mean? I said, you got a little bit
- 53:48Speaker 2: more on your balance sheet a Combank than I do.
- 53:50Speaker 2: My business back then was called the Performance Clinic. So
- 53:52Speaker 2: we had a coffee put an idea together. We do
- 53:55Speaker 2: a community ride to a three day ride. We took
- 53:58Speaker 2: it to Matt Common, Matt now CEO at that stage
- 54:01Speaker 2: he was running Retail Bank. Matt said, look, I love
- 54:03Speaker 2: the idea. We're looking at doing something for engagement community.
- 54:06Speaker 2: He said the biggest risk though is safety. So mazy,
- 54:11Speaker 2: ye know, how do You're not going to be to
- 54:13Speaker 2: run through the small business so we need someone to
- 54:15Speaker 2: work with just It was absolutely SERENDI but it's two
- 54:18Speaker 2: weekends later I was up visiting my mum and dad
- 54:21Speaker 2: at Swansea outside Newcastle. Where they used to live. I'm
- 54:24Speaker 2: in Cole's on a Saturday night and I run into
- 54:26Speaker 2: Bruno Monroel, the chairman of Tour.
- 54:28Speaker 1: To Qre Mazy.
- 54:30Speaker 2: Bruno in the fruit and ved section. Mate, what are
- 54:32Speaker 2: you doing? I said, I'm seeing mom and dad. What
- 54:33Speaker 2: are you doing? I've got a held a holiday house.
- 54:35Speaker 2: He said, no way, do you bring your bike?
- 54:37Speaker 1: Yeah?
- 54:38Speaker 2: Went for a ride the following morning stitch together the
- 54:41Speaker 2: idea went back to Matt Common said, yes, that's ten years.
- 54:44Speaker 1: I go. Now.
- 54:46Speaker 2: Can for Cancer is a three day bike ride. Every year.
- 54:49Speaker 2: They do half marathon walks every major city and they've
- 54:52Speaker 2: got regional ones they can do online. They had a
- 54:54Speaker 2: swim this year and also a team marathon. That little
- 54:58Speaker 2: idea has now twenty million dollars that go straight towards
- 55:02Speaker 2: two to Cure to help fund research for cancer breakthroughs.
- 55:06Speaker 1: Wow, that's incredible.
- 55:07Speaker 2: So when we had our ten year this year and
- 55:09Speaker 2: out of on the bike ride there are only four
- 55:11Speaker 2: of us that have done all ten. I just went,
- 55:13Speaker 2: I'm so proud of COMBAK because they get beaten up
- 55:16Speaker 2: and I've been saying it so it's all about money
- 55:18Speaker 2: in the banks, and this is something that they do
- 55:21Speaker 2: that's literally impacted so many people, so twenty million dollars
- 55:25Speaker 2: so on community, I feel like I really belong with
- 55:29Speaker 2: that tribe, and I'm so proud of what that group
- 55:33Speaker 2: and had part of the idea at the start, but
- 55:36Speaker 2: to be there from the start and see where it's
- 55:38Speaker 2: come now and how Combank have really made this. It's
- 55:41Speaker 2: their biggest community activity and now what they're looking at
- 55:44Speaker 2: and we're helping them behind the scenes on this because
- 55:46Speaker 2: is they've hit about seven thousand employees this year, seven
- 55:49Speaker 2: and a half thousand employees. To go the next level,
- 55:52Speaker 2: they're looking at donating plasma to try and get fifteen thousand,
- 55:55Speaker 2: so it's still the next evolution. So from a community point,
- 55:58Speaker 2: I feel totally engaged with that. From a spirituality, a
- 56:02Speaker 2: very good looking, very intelligent, very skillful dude that you
- 56:06Speaker 2: put me in contact with, Josh Peterman. I interviewed Josh
- 56:09Speaker 2: last week, so thanks for the connection, and Josh gave
- 56:11Speaker 2: a very different view on spirituality. It's not about religion,
- 56:15Speaker 2: but it's about that connectivity and how you connect with
- 56:18Speaker 2: the world around you. So is Josh's frame. I need
- 56:22Speaker 2: to work on that to work on for me and
- 56:24Speaker 2: I make the excuse. I've got four kids, run a business,
- 56:27Speaker 2: do keynotes, work with a few sporting teams, love Chatna Harps.
- 56:31Speaker 2: But it's an area that I'm going to do more
- 56:33Speaker 2: work on as a reflection. Just is it going to church? No,
- 56:40Speaker 2: I do go to church twice a year because mum's
- 56:42Speaker 2: devastated if I don't. It's just more thinking about what
- 56:46Speaker 2: else is out there?
- 56:47Speaker 1: Yeah, exploring that. I grew up in a very religious paradigm,
- 56:52Speaker 1: as we've I think covered on But for me, you know,
- 56:56Speaker 1: the ever present theme in most it's some stage in
- 57:02Speaker 1: most theological texts is love. And I just think that
- 57:08Speaker 1: the way you treat people can be a form of
- 57:11Speaker 1: you know, spiritual practice. How you are, how you show
- 57:14Speaker 1: up in the world, how you love people, whatever that
- 57:17Speaker 1: looks like. You know, how you connect, how you communicate,
- 57:20Speaker 1: how you listen, how you care, how much empathy you
- 57:23Speaker 1: have and express, and not in a strategic sense because
- 57:28Speaker 1: you're trying to be spiritual, but just because that's an
- 57:31Speaker 1: expression of who you are and how you are. And
- 57:34Speaker 1: you know, for me, a part of my spiritual expression
- 57:39Speaker 1: is having a purpose bigger than me, because I am
- 57:41Speaker 1: inherently selfish, so there's this model that I kind of
- 57:46Speaker 1: developed out of a bunch of other models, but it
- 57:49Speaker 1: starts with self reflection and self awareness, and number seven
- 57:52Speaker 1: is self actualization and number eight is self transcendence, which
- 57:56Speaker 1: is essentially just having a purpose bigger than you. So
- 58:00Speaker 1: I think, yeah, I think you do it, mate. I
- 58:04Speaker 1: think you're very kind and generous, and you're very plugged
- 58:06Speaker 1: into people and also being like I think you can be.
- 58:14Speaker 1: You know that. I don't think kindness and love always
- 58:18Speaker 1: needs to look all fluffy and more. You know, sometimes
- 58:23Speaker 1: kindness is going, Hey, mate, I know you don't want
- 58:25Speaker 1: to hear this, but this is what I think. And
- 58:27Speaker 1: I know a fair bit about this stuff. And I'm
- 58:29Speaker 1: telling you because I would love you to live twenty
- 58:31Speaker 1: years longer than you're probably going to at this point
- 58:34Speaker 1: in time.
- 58:36Speaker 2: Yeah, it's interesting. I like how you flip the coaching.
- 58:39Speaker 1: And I don't think it needs to be well, where's
- 58:43Speaker 1: your DreamCatcher? Bro? Where are your fucking sandals? And it
- 58:46Speaker 1: doesn't need to be. It doesn't like I you know
- 58:50Speaker 1: that idea is not a bad idea, but I don't
- 58:54Speaker 1: think that like I think that the I think if
- 58:58Speaker 1: you can war can talk and live for the most
- 59:02Speaker 1: part your values and if your values part of them
- 59:06Speaker 1: are rooted in love and kindness and generosity, and when
- 59:11Speaker 1: appropriate selflessness go, that's just you know, that's you just
- 59:16Speaker 1: being a conscious, aware, evolved, spiritual being, just walking around
- 59:21Speaker 1: in a biological spacesuit.
- 59:24Speaker 2: Two things on that one is I'm totally on purpose.
- 59:27Speaker 2: I've got a clear purpose, and we know the research
- 59:29Speaker 2: on purpose, a clearly articulated personal purpose. It's got to
- 59:33Speaker 2: be bigger than you, future focused and excite the living
- 59:35Speaker 2: daylights out of it. So with work and sport, I'm
- 59:38Speaker 2: totally on purpose. What I take out of what you've said,
- 59:42Speaker 2: I need to build in more time. How ironic is
- 59:44Speaker 2: this I'm getting on to say, Hey, we've all got
- 59:45Speaker 2: to look in the review mirror my reflection, on our reflection.
- 59:48Speaker 2: I just need to spend a bit more time and
- 59:50Speaker 2: create some space to think a bit more about the
- 59:53Speaker 2: connectivity and what is that?
- 59:55Speaker 1: Yeah, yeah, like this is what I think about. Like
- 1:00:01Speaker 1: right now, a whole lot of people are hearing you
- 1:00:02Speaker 1: for the first time, and I know you're going to
- 1:00:04Speaker 1: share this on your show, so there'll be some people
- 1:00:06Speaker 1: who are hearing me for the first time and they
- 1:00:09Speaker 1: can never ever hear you or me for the first
- 1:00:12Speaker 1: time again, ever again. You know there's only one first time.
- 1:00:16Speaker 1: There's only one first impression, and without being manufactured and strategic,
- 1:00:21Speaker 1: it's like when somebody it's like today, this is what
- 1:00:27Speaker 1: I was thinking about, how a tiny thing for me
- 1:00:30Speaker 1: can have a massive impact on someone else. Right. So,
- 1:00:34Speaker 1: I don't know if we've shared it, because we started
- 1:00:36Speaker 1: this podcast twice. I don't think we talked about Joe
- 1:00:41Speaker 1: Ingles on this, but I interviewed Joe Ingles, who is
- 1:00:44Speaker 1: an NBA player, and one of my friends their kid
- 1:00:49Speaker 1: is a budding basketball or a young girl and Indy
- 1:00:53Speaker 1: Luski shout out to Indy and she's twelve and she's
- 1:00:56Speaker 1: in a state team and she still a stay team
- 1:00:58Speaker 1: for football and she's a fucking little superstar. Right. Sorry
- 1:01:02Speaker 1: for saying fuck to her mum, but I thought, how
- 1:01:04Speaker 1: good would it be if I could get an NBA player,
- 1:01:08Speaker 1: one of Australia's best ever basketball is a multiple time
- 1:01:12Speaker 1: Olympian blah blah blah, to give a shout out to
- 1:01:15Speaker 1: this little girl. And I said at the end we finished,
- 1:01:18Speaker 1: I said, mate, I hate to be cheesy, it's not
- 1:01:20Speaker 1: for me, but is there any chance, and he goes,
- 1:01:22Speaker 1: of course, and so he goes, I'll just I'll just
- 1:01:26Speaker 1: do it into my phone when we finish, and i'll
- 1:01:28Speaker 1: send you the video. So he did this beautiful video
- 1:01:32Speaker 1: where he goes, hey, Indy, you know it's Joe Ingles
- 1:01:35Speaker 1: blah blah blah. You know, Hope, you're great. I've heard
- 1:01:38Speaker 1: about you. You're killing you know. And so it's thirty
- 1:01:41Speaker 1: two seconds. I think now. It took him thirty two seconds,
- 1:01:44Speaker 1: and it took me a bit of discomfort to ask
- 1:01:46Speaker 1: him because I didn't want to fucking ask him. Well,
- 1:01:49Speaker 1: it's just made.
- 1:01:50Speaker 2: Her year, Like her mom like just was like, oh,
- 1:01:54Speaker 2: my good, best Christmas present you could possibly give a
- 1:01:57Speaker 2: young girl who's in the sport.
- 1:01:58Speaker 1: Yeah, yeah, you know, and it's like, yeah, how good.
- 1:02:01Speaker 1: And I just made me happy to make her happy,
- 1:02:05Speaker 1: Like that almost gave me more joy than actually the podcast,
- 1:02:09Speaker 1: and I love the podcast. He's great. But yeah, I
- 1:02:12Speaker 1: think that, you know, I think that's how that that
- 1:02:16Speaker 1: spiritual component to your life can operate. It doesn't need
- 1:02:20Speaker 1: to be overtly fucking dreamcatchery or caf Tanny or you know,
- 1:02:25Speaker 1: it's like I don't yeah, and in fact, you know
- 1:02:29Speaker 1: The irony is that telling people that you are spiritual
- 1:02:33Speaker 1: is fundamentally not spiritual because there's ego in that. You know,
- 1:02:40Speaker 1: there's there's self in that. You know, there's like, it's such,
- 1:02:45Speaker 1: it's quite ironic.
- 1:02:48Speaker 2: See, we've got deep, haven't we. We've reflected and haven't
- 1:02:50Speaker 2: we looked at us? Yeah, I just want to tell
- 1:02:53Speaker 2: that I love you, Andrew. And I just want to
- 1:02:55Speaker 2: tell you that.
- 1:02:56Speaker 1: Hey mate, tell my group we're got to wind up.
- 1:02:59Speaker 1: We're going to wind up. I'm taking up your whole night.
- 1:03:02Speaker 1: Tell my people how they can connect with.
- 1:03:04Speaker 2: You on socials at Andrew may is the Handles and
- 1:03:08Speaker 2: our website is Performance Intelligence dot com.
- 1:03:12Speaker 1: Perfect. But I appreciate you. You're always a superstar. You're
- 1:03:16Speaker 1: very generous with your knowledge and your insight and your time.
- 1:03:19Speaker 1: And I'm sorry I made you do a quarter of
- 1:03:21Speaker 1: a podcast only to start again to do another podcast.
- 1:03:24Speaker 1: My apologies.
- 1:03:26Speaker 2: It's a really good test, am I practicing relaxation?
- 1:03:30Speaker 1: That was good.
- 1:03:31Speaker 2: I really enjoy our chats and just in finishing for
- 1:03:34Speaker 2: your audience, We've ducked and dived and dodged and all over.
- 1:03:39Speaker 2: But the red thread through all of this is reflect
- 1:03:44Speaker 2: the red thread through all this is don't just roll
- 1:03:47Speaker 2: into Christmas and whatever you're doing in Christmas and then
- 1:03:50Speaker 2: just go right. I've got to set goals for a
- 1:03:52Speaker 2: new year. It really is powerful to look back a
- 1:03:55Speaker 2: little bit. And this could be linked to gratitude as
- 1:03:57Speaker 2: well and appreciation for what you've got. I've just found
- 1:03:59Speaker 2: out the few years mate, it's really helped me and
- 1:04:01Speaker 2: my clients. So for your audience, just that discipline. We'll
- 1:04:05Speaker 2: send that link so they can go to your show notes.
- 1:04:07Speaker 2: Just you know, spend twenty minutes, thirty minutes, grab a
- 1:04:09Speaker 2: cup of two or a coldie over Chrissy and just
- 1:04:11Speaker 2: look back in the review mirror before we ramp up
- 1:04:13Speaker 2: for the year ahead.
- 1:04:14Speaker 1: Perfect finish, mate, Thank you. I'll talk to you off air,
- 1:04:17Speaker 1: but for the moment. Thanks for being on the new
- 1:04:19Speaker 1: project again.
- 1:04:20Speaker 2: Pleasure buddy,