Episode 88: The Heart of Trauma
Join Julie as she unpacks The Heart of Trauma by Bonnie Badenoch. How are your body and mind connected? How do your conscious and unconscious interact? What does it feel like to live with trauma and how do we heal? Learn about "right brained questions" to tap into your body's answer. Julie drops a lot more on this Unpack That! Follow Bonnie's work here.
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The skinny
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