Ep. #17 Healthy Ways to Fill Your Cup that leave you energized, not guilty or shirking responsibilities.

High Level Wife Podcast with Chelsey Holm · Nov 23, 2021 · 13m

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Remember the things you did just for the sheer enjoyment of it before you had so many responsibilities? Now maybe you tend to lean towards unhealthy habits that offer only fleeting satisfaction, and a foul taste of shame or guilt. You're not alone!

Rediscover those activities that leave you energized! Explore new ways that are both healthy and good for you. Implement boundaries to still honor your responsibilities too. Anything good can turn foul when we don't put healthy bumpers in place.

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Chelsey Holm | the Wife Coach

"I lead Christian wives to become…