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Eps 110, Workout your game, w/Lashley Fitness

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When we think of sporting clays, we don't think about being physically "fit". But what if there was an exercise that you could do to help your shooting game? Something that would help with things like mobility, energy, stamina, resting heart rate? What if it could be done at home instead of a gym? What if it could be done without expensive equipment or a monthly subscription?

Well hang on to your pantyhose! We have the solution! Ian Lashley of Lashley Training center joins us in studio to talk about the "work out for clay target shooting" that he has put together with the…

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