Latest / The Rich Roll Podcast

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet
Today we’re back with some heavy nutrition talk!
There is so much confusion out there about diet, food & optimal health. It's enough to make even the most discerning, conscientious consumer’s head split wide open in frustration. Exasperated, we end up simply paralyzed — continuing to perpetuate unhealthy eating habits that enslave us to an inevitable future of disease, obesity and dependence upon the pharmaceutical industry.
My humble opinion? Last week's Time Magazine cover story on the comeback of butter doesn't exactly help matters. Seriously?
To help set matters to rights and slice…
The skinny
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