Latest / The Elise Tzurkov Podcast
Why I SUCKED At Being SKINNY
In this episode, I open up about my journey from wanting tobe skinny to learning to love my strong body. As women in perimenopause and menopause, chasing skinny often costs us our energy, hormones, and peace of mind. I’m no longer willing to diet down or obsess over every macro—this phase of life calls for balance, not extremes. My focus now is on feeling strong,flexible, and vibrant while managing family, work, and hormonal changes. Health isn’t about shrinking our bodies—it’s about supporting them so we can thrive inside and out. Let’s redefine what feeling our best really means.
The…
The skinny
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