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Overwhelmed by Open Offices? How to Find Quiet in the Noise | Unstuck

In this episode of Unstuck, host Kimberly Mercer addresses the pervasive issue of sensory overload in modern open-plan offices. If you find yourself feeling drained, anxious, or unable to focus despite having all the necessary tools and skills, this episode explains that your reaction is a normal physiological response to an environment designed for efficiency rather than human neurology. It is specifically tailored for remote workers, office employees, and anyone with high sensory sensitivity who feels guilty about their need for quiet and solitude. The narrative begins by validating the…

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