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119: How strategic rest makes you a better leader: with Erin Wilson
Rest is not a reward, it should be used as a tool to be a more productive, more creative and more energetic leader. In this interview with Erin Wilson, she talks about the importance of rest, which is not just doing nothing. Rest can be active! Learn more about her and her book at linkedin.com/in/drerinwilsonor designidealconsulting.com Chapters:
00:00 Introduction to Leadership and Communication
01:35 The Role of Emotional Intelligence in Leadership
06:56 Understanding Relationship Intelligence
11:35 Using Assessments for Team Dynamics
17:31 The Importance of Strategic Rest
23:41 Engagement…
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