How Doing It All Can Become Self-Neglect with Stacey Luces
This week I am joined by Executive Coach Stacey Luces to get into the reality of what can happen when you put the demands of motherhood, work, caretaking, and whatever else is going on in your life above your own needs. Stacey shares her experiences as a high-achieving woman who has had to learn to put herself first, and there is so much in this episode to help you do the same.
In this conversation, Stacey and I talk about:
How putting everything else above your needs can impact your health and wellness
What it means to be a part of the "sandwich generation"
The value of relationships with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.