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From Reflection to Intention: Designing the Year Ahead

In this pre-holiday episode of The Touched by a Horse Podcast, hosts Melisa and Dane reflect on life’s slower rhythms—from snow-covered days, movie nights, and holiday traditions to the deeper emotional work of closing out a year. Melissa shares her long-practiced “Look Back, Look Forward” process, offering listeners a thoughtful way to review how they spent their time, acknowledge losses and accomplishments, and intentionally set goals for the year ahead. Blending personal stories, humor, and practical wisdom, this episode invites you to pause, reflect, and step into the new year with…

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