Latest / Motivational Podcast / Time to Man Up – Build Your Mental Toughness and Never Quit

Transcript

Time to Man Up – Build Your Mental Toughness and Never Quit · Motivational Podcast

• 0:00
  Speaker 1: Everything I've ever done in my life. I didn't want
• 0:03
  Speaker 1: to do everything every day.
• 0:05
  Speaker 2: I'm a lazy piece of shit.
• 0:09
  Speaker 1: And I'm one of the hardest working people that ever
• 0:11
  Speaker 1: step for us planet Earth. No one's gonna fucking come
• 0:14
  Speaker 1: to help me. No one's gonna fucking come to help me.
• 0:17
  Speaker 1: It's fucking me against me, period. And so I had
• 0:20
  Speaker 1: the man up and I said, first it guy. I
• 0:22
  Speaker 1: started doing his facing every fucking fear I have no
• 0:25
  Speaker 1: matter what the fuck it is, man, and these things
• 0:28
  Speaker 1: would keep me up, and I no one people who
• 0:30
  Speaker 1: are hearing this shit, they will never really understand and
• 0:33
  Speaker 1: grasp when you face these things and so many things.
• 0:36
  Speaker 2: How they keep you up and haunt you at night.
• 0:38
  Speaker 1: I had two options to either be that three hundred
• 0:42
  Speaker 1: pound guy who's prayed for cockroaches and made a thousand
• 0:45
  Speaker 1: dollars a month and at twenty four years old, knowing
• 0:49
  Speaker 1: when I'm fifty years old, I can reflect on this
• 0:51
  Speaker 1: and think about what guy never became. Or I can
• 0:54
  Speaker 1: totally just sack it up and fail and fail and
• 0:58
  Speaker 1: fail until I succeed. When the time comes I can't run,
• 1:02
  Speaker 1: the body will say you just can't run. But if
• 1:05
  Speaker 1: I can still do something that will power that I
• 1:09
  Speaker 1: have created it makes me do it every fucking day.
• 1:14
  Speaker 1: We have the easy voice, which is that twenty percent
• 1:17
  Speaker 1: telling yourself that you're I'm easy at ninety percent of
• 1:20
  Speaker 1: my full potential, maybe one hundred percent at that twenty percent.
• 1:23
  Speaker 1: That's that voice that we all love. That's that very
• 1:26
  Speaker 1: comfortable voice. That that's that mommy holding you saying it's
• 1:30
  Speaker 1: going to be okay, doesn't care how good you are,
• 1:34
  Speaker 1: just loves you.
• 1:36
  Speaker 2: Just loves you, no matter how messed up you are. Alive.
• 1:38
  Speaker 2: That's where we want to be at. So that's that
• 1:40
  Speaker 2: one voice.
• 1:42
  Speaker 1: This other voice that we walk very far away from
• 1:45
  Speaker 1: is a voice saying, hey man, you ain't doing shit.
• 1:49
  Speaker 1: So we try to get this voice out of our
• 1:51
  Speaker 1: head completely. And we live over here in this land.
• 1:55
  Speaker 1: So what you have to do first is turn up
• 1:57
  Speaker 1: this voice over here. The voice said things to you
• 2:01
  Speaker 1: that aren't nice. I'm not saying to put yourself down.
• 2:05
  Speaker 1: I'm saying, listen.
• 2:06
  Speaker 2: To the truth.
• 2:08
  Speaker 1: And the truth isn't in the twenty percent. The truth
• 2:12
  Speaker 1: is in this other part of your brain saying, look, man,
• 2:15
  Speaker 1: you're wasting a bunch of percentage.
• 2:17
  Speaker 2: Here.
• 2:18
  Speaker 1: We have eighty more percent that we're not tapping into
• 2:20
  Speaker 1: because in this other eighty percent, it's suffering, pain, failure, failure, failure,
• 2:30
  Speaker 1: self doubt, darkness, and then a whole bunch of light.
• 2:37
  Speaker 2: But to get to this light, you got to go
• 2:38
  Speaker 2: through all of this shit.
• 2:40
  Speaker 1: Why most people don't want to do that build that
• 2:44
  Speaker 1: will power is because of this scary It unlocks a
• 2:49
  Speaker 1: whole bunch of things about who you are and who
• 2:51
  Speaker 1: you're not. And a lot of people don't want to
• 2:54
  Speaker 1: go down that journey to discover who they are and
• 2:56
  Speaker 1: who they're not because it's not a pretty journey. It's
• 3:01
  Speaker 1: not like I went down at once. I go down
• 3:04
  Speaker 1: it all the time. And when you unlock that and
• 3:07
  Speaker 1: you can't just turn it off, like people say, Hey,
• 3:09
  Speaker 1: how come you haven't retired yet?
• 3:12
  Speaker 2: I built all this realpower. Do you think it's gonna
• 3:18
  Speaker 2: let me just retire?
• 3:20
  Speaker 1: Because my niece hurt is telling me every morning I
• 3:25
  Speaker 1: wake up like, man, I don't my knees hurt me,
• 3:27
  Speaker 1: my legs hurt, my body hurts.
• 3:29
  Speaker 2: But you can still run. Why aren't you running?
• 3:33
  Speaker 1: If you can still run, there'll be a time when
• 3:35
  Speaker 1: you can't lace them up anymore.
• 3:37
  Speaker 2: But you can still run, So I still run.
• 3:42
  Speaker 1: So a lot of us know that we know, we
• 3:45
  Speaker 1: do know deep down.
• 3:46
  Speaker 2: Yeah I can get over here.
• 3:48
  Speaker 1: But over here, man, this is much better because I
• 3:50
  Speaker 1: gotta go through this journey that is not fun. This
• 3:54
  Speaker 1: from twenty to one hundred percent, this shit in between
• 3:58
  Speaker 1: is not fun. So we decide to live over here.
• 4:02
  Speaker 1: So everybody goes, how do you do that? You know
• 4:04
  Speaker 1: exactly how to do that, you know exactly. It's not
• 4:08
  Speaker 1: a magic trick. There's nothing to talk about in that
• 4:11
  Speaker 1: book that's a magic trick. It's all back down to
• 4:15
  Speaker 1: a very primitive mindset of we just have to do.
• 4:22
  Speaker 2: It's like breathing.
• 4:24
  Speaker 1: Breathing me coomes normal, like we didn't know that we're
• 4:27
  Speaker 1: doing it. That's how you have to live your life.
• 4:31
  Speaker 1: When now alarm clock goes off at four or five
• 4:33
  Speaker 1: in the morning, your mind says no.
• 4:36
  Speaker 2: You just say, it's just what we do. It's what
• 4:38
  Speaker 2: we do now.
• 4:39
  Speaker 1: Because to get to where you want to go, the
• 4:42
  Speaker 1: amount of pain involved. I'm not saying physical, I'm not
• 4:46
  Speaker 1: saying you got to break yourself off.
• 4:48
  Speaker 2: The amount of.
• 4:48
  Speaker 1: Mental pain of how many times you're gonna have to
• 4:52
  Speaker 1: do something that you don't want to do to get
• 4:55
  Speaker 1: to where you want to go. There's gon be more
• 4:58
  Speaker 1: times you do something that that you don't want to do,
• 5:01
  Speaker 1: then you are going to want to do it. That's
• 5:03
  Speaker 1: your new norm. So then it's like breathing. And then
• 5:06
  Speaker 1: once you do this over and over and over again, it.
• 5:10
  Speaker 2: Becomes like breathing.
• 5:11
  Speaker 1: I don't want to live this lifestyle, but to get
• 5:14
  Speaker 1: to the other side of this, I have to. So
• 5:17
  Speaker 1: if you really want it, you realize what trying is
• 5:20
  Speaker 1: and what trying is not. So and I sat there,
• 5:24
  Speaker 1: I said, this is my life.
• 5:25
  Speaker 2: I said, this is my life.
• 5:26
  Speaker 1: You are exactly who the fuck this is it? And
• 5:30
  Speaker 1: I said this ain't going to be it for me.
• 5:33
  Speaker 1: So in that restaurant, I quit my job, left my
• 5:37
  Speaker 1: canister in that restaurant, my spray canister, got back in
• 5:40
  Speaker 1: my eco lab truck, and I went home and I
• 5:43
  Speaker 1: started working out like somebody. I became the most obsessed
• 5:47
  Speaker 1: person on the planet Earth, and I.
• 5:50
  Speaker 2: Was basically.
• 5:52
  Speaker 1: I had to invent a.
• 5:54
  Speaker 2: Guy that didn't exist.
• 5:56
  Speaker 1: I had to invent a guy that can take any pain,
• 5:58
  Speaker 1: any suffering, any kind of judgement, be called nigger, be
• 6:02
  Speaker 1: called whatever the fuck in the world, and be able
• 6:03
  Speaker 1: to stand in the fucking room and say, go fuck yourself.
• 6:05
  Speaker 2: I had it built it.
• 6:06
  Speaker 1: I had to build this callous mind. And I built
• 6:09
  Speaker 1: it through suffering. I built it through downright fucking just
• 6:12
  Speaker 1: crushing myself. If it was raining outside three o'clock in
• 6:15
  Speaker 1: the fucking morning, it feels snowing, the first thing this
• 6:17
  Speaker 1: think is don't go out there and do shit. My
• 6:20
  Speaker 1: instinct was, we gotta fucking go out there. Anything that
• 6:24
  Speaker 1: was fucking horrible in my life that I would normally
• 6:27
  Speaker 1: say no, that was inhumane to most people, I had.
• 6:31
  Speaker 2: To go do it.
• 6:32
  Speaker 1: And I started callous in my mind at this point
• 6:35
  Speaker 1: in my life, and I lost the weight. I lost
• 6:38
  Speaker 1: the weight, and I went back to the recruiter. I
• 6:40
  Speaker 1: got into that class and I went through three Navy
• 6:44
  Speaker 1: still hell Weics in one year. Only guy to ever
• 6:47
  Speaker 1: be in three hell Weics in one year to my knowledge.
• 6:49
  Speaker 1: The first one I didn't make it through the next
• 6:51
  Speaker 1: two I did, and I didn't stop.
• 6:54
  Speaker 2: Anymore from there.
• 6:55
  Speaker 1: And I started realizing through this, through this process, that
• 7:00
  Speaker 1: the fucking mind is.
• 7:01
  Speaker 2: What you created.
• 7:03
  Speaker 1: And I started opening different doors that I didn't think
• 7:05
  Speaker 1: were even there, they didn't think even existed. And the
• 7:08
  Speaker 1: more doors are opening up, the more I started realizing
• 7:10
  Speaker 1: that my potential is damn near endless, and it changed
• 7:15
  Speaker 1: my whole mindset. So I went from David Goggins and
• 7:17
  Speaker 1: I created Goggins.
• 7:20
  Speaker 2: And discipline is good too, but without a clear headspace,
• 7:23
  Speaker 2: there's no discipline. Let's say we.
• 7:26
  Speaker 1: Have a circuit breaker and I'm loading everything up to
• 7:29
  Speaker 1: one fucking circuit, just loaded up. It's gonna fucking blow
• 7:35
  Speaker 1: once that thing blows. Man, the circuits are fucked up.
• 7:39
  Speaker 1: You gotta have each thing plugged into the right spot.
• 7:43
  Speaker 1: Like a fucking crowded garage. You can't put anything in it.
• 7:47
  Speaker 1: Once your brain is crowded. Discipline is great, Motivation is great,
• 7:52
  Speaker 1: but if you can't fit shit in your brain because
• 7:55
  Speaker 1: it's all fucking cluttered with shit, there's no discipline. You
• 8:01
  Speaker 1: may have it sometimes when it fits in that crowded
• 8:03
  Speaker 1: garage of your mind, but you don't have the consistency
• 8:07
  Speaker 1: that you need to have with that discipline. I call
• 8:10
  Speaker 1: it mental zones. I don't get into much because if
• 8:12
  Speaker 1: you could be here all day, but basically is you're
• 8:16
  Speaker 1: organized in your mind so you can put that discipline.
• 8:20
  Speaker 2: So a lot of people talk about discipline. Okay, great,
• 8:22
  Speaker 2: Why do you fall off the fucking wagon.
• 8:25
  Speaker 1: Why can't I continue with this routine, going to the gym,
• 8:30
  Speaker 1: being better, waking up early, eating the right foods. It's
• 8:33
  Speaker 1: because maybe it's your kids, maybe it's your wife, maybe
• 8:36
  Speaker 1: it's your job, and it's all just stuffed in your
• 8:39
  Speaker 1: fucking brain. You don't have it compartmentalized and organized in
• 8:43
  Speaker 1: these nice shelves like you look in at the garage.
• 8:46
  Speaker 1: It's all fucking a nice, organized, militant garage.
• 8:49
  Speaker 2: Hey, where are my dumbbells? Right there? A lot of
• 8:53
  Speaker 2: people whose brains, Hey where's my dumbes? Let me look.
• 8:55
  Speaker 2: They're fucking throwing shit, they're looking through totes. They're all
• 8:58
  Speaker 2: fucked up.
• 9:00
  Speaker 1: So where am I gonna put discipline in that mind?
• 9:03
  Speaker 1: If I can't find other shit? You got to be
• 9:06
  Speaker 1: able to find all these.
• 9:07
  Speaker 2: Different things in your mind.
• 9:09
  Speaker 1: Oh, I can put discipline right there, I can put
• 9:13
  Speaker 1: consistency right there. I can put all these things right
• 9:15
  Speaker 1: there in that spot. So that's what I'm talking about,
• 9:18
  Speaker 1: if your life is not organized and your life being
• 9:23
  Speaker 1: everything around you, because it takes one little fucked up
• 9:28
  Speaker 1: piece of an outside interference to.
• 9:31
  Speaker 2: Cutter your whole mind, and people don't get that. Your
• 9:34
  Speaker 2: mind has to always be clear. That's why.
• 9:37
  Speaker 1: That's why I meditate two hours every single night, because
• 9:42
  Speaker 1: I refresh. I reorganize the garage which is my mind
• 9:46
  Speaker 1: every night, so then discipline's in there, organization, everything is
• 9:51
  Speaker 1: in this right spot.
• 9:52
  Speaker 2: So when I wake up, I'm ready to go. And
• 9:54
  Speaker 2: that's what they don't get.
• 9:55
  Speaker 1: What builds a human being And you start with a
• 9:59
  Speaker 1: small building block. Before you know it, man, you become
• 10:01
  Speaker 1: something that you It doesn't even make sense to most
• 10:04
  Speaker 1: people because it's just who you are. Now.
• 10:06
  Speaker 2: That's why I can still run at fifty. We broke
• 10:08
  Speaker 2: with at fort.
• 10:09
  Speaker 1: And I broke down needs and broke down body because my.
• 10:11
  Speaker 2: Body knows you still can. Therefore I do.
• 10:15
  Speaker 1: Second you stop, the willpower is gone