Latest / Meditation for Anxiety
Meditation: Set Your Intentions With One Word
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Close your eyes,
Breathe with fresh purpose.
Find your center,
Set a clear intention.
PAUSE…
If you could begin your day with an idea,
If you could hold one word in your mind,
Something to keep you buoyed and on track,
Which one would it be?
PAUSE…
Take a deep breath and…
The skinny
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