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Advice from Claire: How to Cope with Anxiety When You’re Grieving
Are you experiencing anxiety alongside your grief? Claire gives you some tips for managing the anxiety that commonly accompanies grieving. Plus, she answers a question from a listener who finds herself intellectualizing her response to her husband’s recent medical diagnosis.
Check out these resources mentioned in this episode:
Read Anxiety: The Missing Stage of Grief by Claire Bidwell Smith
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
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