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How Much You Have To Workout After Eating Halloween Candy · The Cubby and Christine Morning Show

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  Speaker 1: One six point seven LIGHTFM. Good morning, it's Jack in
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  Speaker 1: for Cubby. We have Christine, producer Kristen. Thanks for having
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  Speaker 1: a san. I have good news. All the candy is
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  Speaker 1: gone from our house. Thank goodness. I mean, where did
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  Speaker 1: you get Oh you're looking at it. You're looking at
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  Speaker 1: the disposal point right now.
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  Speaker 2: So just going to share a little info with you
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  Speaker 2: from the National Academy of Sports Medicine. How many how
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  Speaker 2: much working out you have to do to burn off
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  Speaker 2: your Halloween candy treats? Now Jack, I brought in some butterfingers.
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  Speaker 1: Right they're gone. You can't have any back.
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  Speaker 2: One fun size. Those were those little butterfingers.
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  Speaker 1: A little tiny ones.
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  Speaker 2: Okay, you need to swing a kettle bowl for about
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  Speaker 2: twenty one minutes.
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  Speaker 1: Swing a cat. Is there another option?
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  Speaker 2: No, that's it. That's all you show cattle starts swinging
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  Speaker 2: away a fun sized Snickers. It's about one hundred and
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  Speaker 2: sixty calories fifteen minutes of push ups to burn one
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  Speaker 2: of those babies.
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  Speaker 1: Fifteen minutes a push up minutes can have many how many?
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  Speaker 2: One one accomplishment for me? I get this. They beloved
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  Speaker 2: peanut butter cup, Terese's peanut butter cup. You have to
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  Speaker 2: jump rope for nearly half an hour just to burn
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  Speaker 2: off one of those guys. Wow, I would trip up
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  Speaker 2: one peanut butter cup twigs, the pairing of caramel chocolate
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  Speaker 2: classic card to resist each fun sized twigs bar, eighty calories,
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  Speaker 2: eight minutes, eight minutes of fox jumps to work those
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  Speaker 2: off fox jumps.
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  Speaker 1: Those are okay, Yeah.
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  Speaker 2: And the last I've got here as an example is Eminem's.
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  Speaker 2: You think they're harmless, they're little guys. You've got to
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  Speaker 2: walk seven minutes on a treadmill at a five percent
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  Speaker 2: incline for one of the little snack size bags of Eminem's.
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  Speaker 1: That's doable.
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  Speaker 2: That's the least harmfuls.
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  Speaker 1: That's doable. And you know what the best thing is,
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  Speaker 1: you can eat them while you're on the track, so
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  Speaker 1: it stays neutral. Nothing happens.