Latest / Soul Salon with Ayandastood / 70: you are an instrument of love 🎷
Transcript
- 0:00When I say that you are an instrument of love, you are an instrument of love.
- 0:08How do you feel when I tell you that you are an instrument of love?
- 0:14You are an instrument of love, and so when you are not expressing yourself,
- 0:23babes, the universe is crying, we are all so much worse off for that, my love.
- 0:31When you have drafts that never get posted, when you have something to say at a dinner table
- 0:38or at a talk that you attend or an event, a gathering, a book club,
- 0:42and you keep your thoughts to yourself because you're afraid they're not good enough,
- 0:47when you have music to share or to make, but you somehow feel blocked in your throat at the same time,
- 0:53when you feel so cold to write and share your writing, and you don't,
- 1:00there's a grief to that. Can you feel it? Like there's a collective grief of all that would have been,
- 1:06had we not all been conditioned and programmed this way. There's a collective grief
- 1:10that we can feel into all the books we haven't been able to read, all the music we haven't been
- 1:16able to hear, all the poems we haven't been able to be moved by. And you, my love,
- 1:23you're an instrument of the divine, you're an instrument of love, and your voice is here to be
- 1:30expressed. You are an instrument of love, your creations, your teachings, your poems,
- 1:40your cartoons and drawings, your music, your dance, your ideas of what could be the events you
- 1:48want to have, the spaces you want to hold, the podcasts you want to start. You are an instrument of
- 1:54love. Through you, love gets to reach a more full expression in this life. Through you, love gets to
- 2:01touch all the corners of the world in this life. Through you, love gets to be amplified and expressed
- 2:08even more fully. And so when you are silencing your voice, obviously from your conditioning,
- 2:14from your programming, because it's very unnatural for being in nature to silence its own expression.
- 2:21And we see this in children, that children want to be expressed and expressive. We see this in
- 2:27plants and flowers and the moon just standing there proudly in its majesty. Look at me,
- 2:34lighting up the earth, look at me, pulling on the oceans, look at me. There was a song that I made
- 2:40up for myself last year. Was it last year or my word? How is it April, almost? But essentially,
- 2:47it was something like like the stars, like the stars, and the trees. Oh,
- 2:57it was something like like the stars, the trees, the moon, the universe expands through you,
- 3:09like the children and the trees, you deserve to be seen. There's a new earth coming through
- 3:17and my darling, it shows you like the stars, the trees, the moon, the universe expands through you,
- 3:26grows through you, heals through you, loves through you, something like that. Okay, okay. And I'm
- 3:33not going to let perfectionism ruin that moment. Sing, babes, don't judge your voice, just sing.
- 3:38Okay, it's not about how good of a singer you are. It's about the fact that you can make music in
- 3:42the first place purely with your vocal chords. I lost my voice recently for four weeks. You know,
- 3:49being unwell, sending so much love to all our soul siblings who are facing health challenges,
- 3:55chronic health challenges, ongoing health challenges. We are sending you so much healing,
- 4:00energy, so much love. Health is everything. And when we have it, we don't think about it,
- 4:06we take it for granted. When we don't have it, all we think is, if only I could have what I had
- 4:11before in terms of my health, I would be so grateful. I'd be so grateful. So we are with you,
- 4:15we're sending you so, so, so much love. And I'm not trying to trivialize just the depth of
- 4:20how severe some of the health challenges people in our community and our soul collective may be
- 4:25facing in this moment. We are with you. I had a voice injury for about three weeks and I couldn't
- 4:32sing. And I said to myself, oh my word, all I want to do is to be able to sing. So if you are judging
- 4:38your voice and how it sounds, I want to remind you that it is such a gift that you can sing at all.
- 4:44And that gift of life, that gift of music, that gift of expression just wants to be expressed.
- 4:49This is true of dancing, it's true of movement, it's true of holding hands, it's true of intimacy,
- 4:53it's true of all the things, the fact that we get to, the fact that we get to, like perfectionism
- 4:59is such a disservice to the fact that we get to. So the fact that I get to speak right now,
- 5:07that's my gift. And being an instrument of love, which you are, you are babes, we all know this,
- 5:16you're part of, how did we get here? Love a vibe where we forget because it gives us the gift
- 5:23of remembering. So, hmm, so it was singing, oh I came up with the song, don't judge your voice.
- 5:36Oh, it's very unnatural for any being in nature to suppress its own expression.
- 5:48The leaves, they're going to fall on the ground one way or another, the soil, it's going to soil
- 5:55one way or another until the humans and the corporations and the capitalist system even destroys
- 6:01the soil so we don't even get as much nutrition or safety from the land.
- 6:07Hey, who? But anyways, so we are coming home to expression. And here's what I believe, my
- 6:15darling, my loves, my angels, every human being on this earth, whether they know it consciously or not,
- 6:21wants to be invited into love. Most people don't know that, okay? They don't know how much they are
- 6:30seeking for love and some people do know that and some people are only allowing that seeking that
- 6:36yearning to be expressed through their seeking of romantic love. So all their imagination about love
- 6:42is narrowed and funneled into this tiny vessel of finding one partner and that is by design. If
- 6:49this social structure can constrain, they know that we need love but can constrain our imagination
- 6:55for love and its possibilities into one person with a lot of unrealistic expectations surrounding
- 7:03that one person in terms of the competing needs that they need to fulfill. And then layer onto that
- 7:08a hierarchical system where what we've been taught to desire actually makes us set up to not
- 7:14receive the kind of love that would be most nurturing and nourishing to us because we're taught to
- 7:19desire beauty, status, success. So if you have a society where people are dreaming of loving one
- 7:28person, they're also dreaming of that person meeting certain criteria that most of the population
- 7:32don't meet, you are setting them up to have their desires for love thwarted. Okay, okay, okay. So
- 7:39my word, what what a vibe, what's going on, what will happen next? So I keep forgetting what I
- 7:46literally just said. That's again, the gift of remembering. Oh, so so many people don't even know
- 7:59how much they are longing for love or if they do know, they funnel it into this one ideal. Okay,
- 8:04so you, my darling, my love, my angel, as an instrument of love, you invite people into more love
- 8:12by you sharing your curiosities. Your notes app alone could change lives. Let's talk about that.
- 8:19Let's just talk about that. Your notes app on its own could change lives. You know, if I said to you,
- 8:27if you had the cure for cancer, would you share it with people? You'd be like absolutely, but then
- 8:32but then think about it. You do because of health is holistic, meaning it is spiritual,
- 8:36emotional, it is relational, it is sexual, it is intellectual, all of these components of health
- 8:45make someone more likely to live a life of health. If they feel healthy in all of those ways and
- 8:52you bring at least one of those, you bring spiritual health or you bring physical health, maybe
- 8:56you support people with dance and movement and it's all connected, right? Dance and movement will
- 9:00help your spiritual health that will help your emotional health. You bring emotional health,
- 9:04you bring healing. So babes, you actually do have the cure for cancer because people who
- 9:09have support systems, people who have purpose, people who love themselves, so you actually do have
- 9:16the cure for cancer because you bring healing, health and healing. So your notes app alone could cure
- 9:22lives, could change lives. So you actually didn't come here to hide your gifts. You are an instrument
- 9:28of love. You know, when you see a musician and they're literally their eyes are closed, they're
- 9:32one with their music. They're being so generous in their sharing and they're making of music and
- 9:38their devotion to music. So how can we be closed eyes, playing our instrument of love, making our
- 9:45videos, writing our poems, whatever we feel cold in this moment to create, to support the kind of
- 9:53world we wish to see, to support love and liberation. Some of us, that is on the streets,
- 9:59some of us, that is in poetry, some of us it's both. Okay, so you are an instrument of love,
- 10:05my darling, so sing, so express and you know what's so powerful about love? Love doesn't mind being
- 10:14judged. When you love someone and you confess your love for them, let's say you love your best
- 10:24friend. You're in love with your best friend. I know some of you out there. It's true. And I'm on a
- 10:29mission to help you have the courage to tell them, but in your expression of that, let's say you
- 10:34confess your love, your instrument of love in that way, in that very direct way, you're saying,
- 10:38you know what look, I love you, I know we're friends and I really believe that this is a beautiful
- 10:42foundation for us to step into a different expression of our love. Okay, as you're being an
- 10:48instrument for love, you may be afraid, but the love that's being expressed through you is not
- 10:53afraid. Did you hear that? You may be afraid, but the love that is being expressed through you
- 11:11is not afraid. I may be afraid making this video. Have I said enough? Is it confusing? Am I all over
- 11:20the place? The love that is trying to be expressed through me, the possibility that by you receiving
- 11:25this message, you identify yourself even more deeply with what you know to be true, which is you
- 11:30as an instrument of love as an instrument of the divine, as an instrument of all that is loving in
- 11:36this universe and you receive that and it nourishes you and it nourishes you and you take that
- 11:42nourishment and it becomes through you a home for something else. That love in this video, the love
- 11:50in the video, think of a consciousness here, a love in the video, just like when you eat food made
- 11:58by someone who loves you, the frequency, the energy of that food is so different from if you eat
- 12:05food at a restaurant. You can feel the love in the food. And so love is its own beautiful divine energy.
- 12:17It's part of us and we're part of it and also it's beyond. It's transcendent. So the love in this
- 12:24video is not afraid. It's not afraid. It's not afraid of being judged. The love in the love, the
- 12:32energy of love, it's not afraid. So as an instrument of love, just like the music that wants to be
- 12:42expressed through the violinist, the music is not afraid. The violinist may be afraid. The
- 12:48frequency of sound that wants to come through, the sweetness or even the sorrow, the moving energy
- 12:55that wants to come through the violinist, it's not afraid. So the love that wants to be expressed
- 13:01through you is not afraid. And if you can lean into that, lean into love, love, the little
- 13:04eliteration there. Oh, came back for more. If you can lean into love, how I like to see it,
- 13:11is you know, when you're like at a picnic or sitting on grass and you see maybe you've either
- 13:17been in this position or seen someone, one person is sitting and the other is like lying in their
- 13:21lap and they're like looking up to the skies. You can always imagine that there is this nurturing,
- 13:29divine, mothering energy of unconditional love holding you at all times, just like you are lying
- 13:37down and you're at a picnic of life. And this nurturing energy is holding you. This comes to me
- 13:43meditation all the time. You're always held. You're in the arms of this, of love, of God, of the divine
- 13:50mother. That's how it comes to me. It's like this unconditional love that comes to me through the
- 13:55archetype of mother, which is understood across cultures. This divine mother, this loving mother,
- 14:01this representation of unconditional love. And it's so funny because if you didn't know that someone
- 14:06was there and you were wanting to lie down, which in this case means leaning into a new project
- 14:13idea or vision you have for yourself, your relationships for your life, but you didn't trust that
- 14:18someone was there. You were tense, right? Your core muscles would be tensed. You wouldn't feel
- 14:23held. So you're leaning back and you don't feel like someone is there supporting you. And so the
- 14:27faith it takes to say, Oh, wow, I'm always supported. I'm always supported. Look at the earth supporting
- 14:38me. Look at the water supporting me. Look at the ground beneath my feet. Look how I'm sent the
- 14:44exact messages and teachers that I need at the exact moment. Look at the book supporting me.
- 14:51Look at the poems. Look at the poets. Look at the writers. Look at the musician supporting me.
- 14:57Offering me their music. Here you go. Here's my most painful experience put into a song for you
- 15:02when you're going through heartbreak. Here you go. Here you go. I'm always being supported.
- 15:08And just as these instruments of love have inspired me, have moved me, have helped me to feel so
- 15:14seen and understood what I see in them is in me. It is me. I too am an instrument of love. We all
- 15:22are and can be. But the question is, will we be brave enough to lean into love? To trust that
- 15:31loving presence is with us at all times so that we're not looking to our audience or our parents
- 15:36or our family to validate what we are doing. So being loves instrument means the love that I
- 15:44am here to express is a gift to be given, not ordered, not kept to myself. It is a frequency to be
- 15:51shared, not silenced. And as an instrument of love, things will be asked of me. We ask things of
- 16:03the piano. We ask things of the flute. We ask things of the voice. And sometimes it's like babes know,
- 16:10I need a break. And as loves instrument, you will be asked to make music with this life.
- 16:20You will be asked to surrender. The violin needs to surrender to the bow and to the violinist
- 16:29for music to be made. The drums cannot control what happens next. They must surrender. They must
- 16:35surrender to receive and to co-create with the drummer. So in what ways can you surrender
- 16:46into being an instrument of love? In what ways can you move with faith, resting in love's lap,
- 16:56leaning back into love, which is your birthright? And how can you have so much love and trust
- 17:04in the love itself that's trying to be expressed through you that you don't look outside of
- 17:09yourself for understanding, knowing that it will come because we do understand. It's just not the
- 17:18same way that you may be seeking understanding from. Okay, my darling, my love, my angel. I love
- 17:24you so much. I'm sending you all the love. I hope you enjoyed today's soul session. And I will
- 17:28see you on the next one. If you're not already part of my love letter, please head to iunderster.com
- 17:34and you'll receive a free ebook on the fear of being seen as well as love notes from me just
- 17:38supporting you on your journey on your path. So I'm sending you all the love in the world and I will
- 17:42see you on the next soul session. I love you. Bye. My darling, my love, my soul sibling. Thank you
- 17:50for stepping into the soul salon. If you are still hearing or watching this, we are soul siblings.
- 17:56We are resonating on the same frequency. And so something you may struggle with that I struggle with
- 18:01is the fear of being seen. You know that visibility is involved in you living your creative
- 18:07purpose and being in your power, serving the collective through your gifts, through your magic,
- 18:12through your medicine. In order to do that, you know you need to be more seen than you are allowing
- 18:18yourself to be right now. I have a gift just for you, heart made for us on this frequency.
- 18:25And it is a free ebook called the soulful visibility guide that is soulful visibility. Like we
- 18:31don't just want to be seen, we want to be felt, we want to be heard, we want to move and be moved.
- 18:37So I do have a free gift for you and all you need to do is go to my website iunderster.com
- 18:43and there you will be able to input your email address and receive this directly to your inbox.
- 18:49This is such a juicy and delicious guide and I change the free offering every few months,
- 18:55so you know get it while you can. All the links are in the show notes. So thank you so much.
- 18:59I love you and I will see you on the next sole session. Okay, I love you. Bye.