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#153 - Jungian Analyst Erica Lorentz: Body as Shadow - Jungs Method of Embodied Healing
"In modern culture, our sensitivity to our embodied soul has largely retreated into the shadow. An individual may be an excellent athlete or a consummate dancer, for example, but that does not guarantee a healthy relationship with our sensual authority, emotions, or imagination. Indeed, to excel in these areas and achieve our goals of efficiency and precision, we need to focus acutely on breathing, muscles, bones, and rhythm. This creates false gods of perfectionism and achievement." (from page 44 of Body as Shadow, 2026)
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