EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More

The Dan John Podcast · Jan 27, 2022 · 37m

0:00 - Intro

1:37 - Dropping KB Cleans

6:54 - Training with Long Limbs

9:50 - Training with a Baby

14:23 - Stress Binging

21:03 - OLAD for Pressing

23:46 - Big Toe Swing Problems

25:58 - What Program with Hot Yoga

28:55 - Transformation then MMS

31:48 - Aesthetics vs. Performance

https://www.patreon.com/coachdanjohn

Enjoy!

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