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When Your Emotions Escalate Fast
Christian woman… have you ever been in the middle of a conversation and suddenly felt your emotions rise faster than you expected?
In this episode we slow down what’s actually happening in those moments and why emotional flooding can hijack clear thinking.
B.O.L.D. Snapshot
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This content is for educational and faith-based encouragement only and is not a substitute for therapy or professional mental health support. If you are navigating deeper emotional or mental health challenges, please consider seeking guidance from a qualified professional…
The skinny
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