Latest / The Hauraki Big Show / OUTRO: Get Your Steps In

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OUTRO: Get Your Steps In · The Hauraki Big Show

• 0:00
  Speaker 1: For all you med bastards loving the Big Show podcast
• 0:05
  Speaker 1: Get up even Closer on Instagram, YouTube and TikTok for
• 0:10
  Speaker 1: raw doggets for to Siven every weekday on radio hur
• 0:14
  Speaker 1: Recadh Fell meet me.
• 0:21
  Speaker 2: Hello, is your throat sawn our Jason?
• 0:24
  Speaker 3: Yeah, I've got so much you guys probably wouldn't know
• 0:29
  Speaker 3: the scar tissue in my throat.
• 0:32
  Speaker 1: I'm getting Jackham but you know.
• 0:35
  Speaker 3: That it's just like it's just it doesn't it doesn't
• 0:38
  Speaker 3: affect me at all. Right, I could for twenty five
• 0:44
  Speaker 3: hours astray, it's nothing.
• 0:46
  Speaker 1: You're being smooth there.
• 0:48
  Speaker 2: Where we have fifty sires into.
• 0:50
  Speaker 1: This disclaimer for all the people already listening, you walked
• 0:56
  Speaker 1: into that with us.
• 0:57
  Speaker 2: Quite how's your day feel us?
• 1:00
  Speaker 1: Yeah? Very good things, goody lovely?
• 1:03
  Speaker 2: It's good.
• 1:06
  Speaker 1: Yeah, it was all g O G. It's g good enough.
• 1:11
  Speaker 1: It was fine.
• 1:11
  Speaker 2: It wasn't amazing, it was okay.
• 1:13
  Speaker 1: Can we do a beautiful day? Yeah, I've got to
• 1:16
  Speaker 1: start get up early. And I was saying to the missis,
• 1:17
  Speaker 1: so we can go for an early morning stroll. Yeah,
• 1:20
  Speaker 1: surprise around our joint. Can I just can we just
• 1:23
  Speaker 1: have a bit of sleep chat here for a sick sure?
• 1:26
  Speaker 1: Because I don't know what the fuck is going on.
• 1:29
  Speaker 1: But the last two weeks just jump immediately. Yeah, of
• 1:34
  Speaker 1: course it does. The last two weeks fucking terrible.
• 1:39
  Speaker 3: Just take ages to go to sleep, sleep like that
• 1:43
  Speaker 3: and waking up continuously through the night.
• 1:47
  Speaker 1: And this is after you know, walking team k in
• 1:50
  Speaker 1: a day. What the fuck?
• 1:51
  Speaker 3: Man?
• 1:52
  Speaker 2: How many coffee is he having?
• 1:53
  Speaker 1: My normal three a day? Yeah? What times? Your last one?
• 1:57
  Speaker 1: About usually about eleven thirty twelve? Yeah, right, well that
• 2:00
  Speaker 1: should be fine. Well totally. I mean I used to
• 2:03
  Speaker 1: have coffee. I used to have a coffee at night.
• 2:07
  Speaker 1: Well people do that, don't they. Yeah, they do. When
• 2:09
  Speaker 1: you're out for dinner, you have a post dinner a
• 2:11
  Speaker 1: little coffee there. I do that. Yeah, I'm as good
• 2:15
  Speaker 1: as gold. Yeah what about I am doing the all
• 2:18
  Speaker 1: night wake up at the moment, but I'm also going
• 2:19
  Speaker 1: back to sleep because a couple of a few weeks
• 2:21
  Speaker 1: ago there I was doing my wake up, stay awake
• 2:23
  Speaker 1: and that's the worst of the worst. Yeah, I agree.
• 2:25
  Speaker 3: And that's the only redeeming feature for me, is that
• 2:28
  Speaker 3: I'm waking up constantly and I'm going.
• 2:30
  Speaker 1: I'm not fucking getting up. I'm going to go back
• 2:32
  Speaker 1: to sleep. It may take an hour.
• 2:34
  Speaker 2: Do you say this out loud?
• 2:35
  Speaker 1: Yes? I do.
• 2:36
  Speaker 3: I wake up my wife and I say, you know what,
• 2:39
  Speaker 3: this is the fifth time tonight, darling, that I've woken up.
• 2:41
  Speaker 3: I'll be fucked if I'm getting up though, and she'll
• 2:43
  Speaker 3: be like, yeah, that's the fifth time you've told me
• 2:46
  Speaker 3: fuck you. Ah.
• 2:49
  Speaker 2: I've been going straight to sleep, right, and then being
• 2:52
  Speaker 2: like fucking to have a really good sleep here, and then.
• 2:54
  Speaker 1: Every time I appreciate yourself, preciate it.
• 2:57
  Speaker 2: And then I'll wake up middle of the night every time.
• 2:59
  Speaker 1: No good the other night, right, you want to ship sleep?
• 3:02
  Speaker 2: You trick yourself the other like out loud, yeah, the
• 3:06
  Speaker 2: other night I needed a good sleep, right, And so
• 3:09
  Speaker 2: I was fast asleep. And at four thirty the door
• 3:11
  Speaker 2: to our garage at the end of our hallway unit
• 3:14
  Speaker 2: at the end of our unit hallway at the end
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  Speaker 2: of our grand Grandnee flat hallway on the right is
• 3:20
  Speaker 2: the door to our bedroom, and straight ahead is the
• 3:23
  Speaker 2: door down into the garage internal access.
• 3:27
  Speaker 1: Yeah, rich guy.
• 3:30
  Speaker 2: At four thirty in the morning that door opened.
• 3:32
  Speaker 1: Was like.
• 3:36
  Speaker 2: Jason, It was Jason in the garage because.
• 3:38
  Speaker 3: I couldn't sleep, you see, And I went we might
• 3:40
  Speaker 3: as well, go over to Keys's.
• 3:41
  Speaker 2: Accesses house internally via the garage, but that and we
• 3:47
  Speaker 2: usually locked that door. It's always locked, right, And my
• 3:49
  Speaker 2: wife was instantly like, someone's going yeah, So I went
• 3:53
  Speaker 2: out there nude, yeah, to throw down, sucked them up
• 3:57
  Speaker 2: to one that was nothing.
• 3:59
  Speaker 3: Yeah.
• 3:59
  Speaker 1: It's just really bugging me. It's really bugging me this
• 4:02
  Speaker 1: whole sleep thing. At the moment. It's becoming an issue.
• 4:06
  Speaker 1: What the right?
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  Speaker 2: What time you're waking up?
• 4:08
  Speaker 1: Well? What is it? Does it ruin your day? When
• 4:09
  Speaker 1: you it's just annoying.
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  Speaker 3: I'm going to be really genuinely tired, and it's just like,
• 4:19
  Speaker 3: what the fun? And there's nothing going on that I
• 4:21
  Speaker 3: should be worried about or anything in particular.
• 4:23
  Speaker 1: Time you're going to sleep ten too late? It's too
• 4:26
  Speaker 1: late for a minu of your age, is it yep? Nine? Yeah,
• 4:30
  Speaker 1: but if I went to bit at nine, I'd be
• 4:31
  Speaker 1: up at about three in the morning.
• 4:33
  Speaker 2: So what time are you waking up?
• 4:35
  Speaker 1: Five? Nah? No, usually six sixteen, it's pretty good.
• 4:39
  Speaker 2: So you're going to be at ten, going to sleep
• 4:41
  Speaker 2: in eight and a half hours of lazy eight and
• 4:43
  Speaker 2: a half half hours, but you're waking up five times?
• 4:47
  Speaker 1: Yes?
• 4:48
  Speaker 2: For an hour each for an hour each time, Yes,
• 4:50
  Speaker 2: eating three hours sleep the whole.
• 4:53
  Speaker 1: Larky Big Show week days from four on Radio Hurarchy
• 4:58
  Speaker 1: The Warchy Big Show. I have to pressure my wife
• 5:01
  Speaker 1: to go to bed because she's like, oh, she might
• 5:04
  Speaker 1: just sit up for a bit or whatever. Well, I'm
• 5:07
  Speaker 1: getting ready for bed, and I say, can you haul it?
• 5:12
  Speaker 1: Or I might have a nap during the day, as
• 5:13
  Speaker 1: I did the other day, and she's like, having a nap,
• 5:17
  Speaker 1: it's so well, you go to sleep. We go to
• 5:20
  Speaker 1: bed at nine, She's asleep by one past nine. Then
• 5:24
  Speaker 1: she sleeps completely asleep until six thirty, so she's got
• 5:27
  Speaker 1: her nine and a half hours. I go to bed
• 5:29
  Speaker 1: at nine, I get to sleep at ten. I wake
• 5:31
  Speaker 1: up for about four hours during the night, so I've
• 5:33
  Speaker 1: had no sleep.
• 5:35
  Speaker 2: Do you ever do a bit of work in the
• 5:36
  Speaker 2: middle of the night.
• 5:37
  Speaker 1: I used to, yeah, about a year ago, and prior
• 5:40
  Speaker 1: to that, before I was still in the business up.
• 5:42
  Speaker 1: I would literally be up probably for two to three
• 5:46
  Speaker 1: hours a night.
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  Speaker 2: Was it because you were thinking of stuff?
• 5:48
  Speaker 1: And it's like I might as just fucking do it. Yeah,
• 5:51
  Speaker 1: Because you're like you go to bed with it on
• 5:53
  Speaker 1: your mind and then you wake up and it's like
• 5:55
  Speaker 1: a fuck and then you just got to get up
• 5:57
  Speaker 1: and work it out. Yeah.
• 5:58
  Speaker 2: And also in the middle of the night things seem
• 5:59
  Speaker 2: way worse than they actually are.
• 6:00
  Speaker 1: I find oh, yeah, I had a good week. Wake
• 6:03
  Speaker 1: up the other week one of those stone cold anxiety ones.
• 6:06
  Speaker 1: So I just go, you're a fucking idiot. Yeah, I
• 6:11
  Speaker 1: love those, absolutely nothing. And next I was like, oh
• 6:15
  Speaker 1: my god, I've tortured myself that. Yeah, I did nothing wrong.
• 6:19
  Speaker 2: So many people have that though anxiety and the words of.
• 6:22
  Speaker 1: I can't toll fewlers. You are not your thoughts, all right.
• 6:29
  Speaker 3: Your thoughts are just creating a storyline that is bullshit.
• 6:33
  Speaker 2: That's told German spiritual teacher and self help.
• 6:37
  Speaker 1: But you can use it to your advantage, Jase, Yes,
• 6:40
  Speaker 1: because your thoughts can be bullshit. But if you make
• 6:43
  Speaker 1: your thoughts super positive and amazing, you can create super jas. Mexages, Yeah, mexages.
• 6:52
  Speaker 1: But apart. I'll tell you what. Because my wife, she
• 6:55
  Speaker 1: had a coffee date. She had a coffee date today.
• 6:57
  Speaker 3: So I was on the lonesome on my city walk
• 7:00
  Speaker 3: and boy, I fucking went for miles, went down in
• 7:03
  Speaker 3: and up down by the.
• 7:04
  Speaker 1: Beach, one lamp post and you turn around, man, you'd
• 7:09
  Speaker 1: be amazed. So when you sit out and choose a route,
• 7:12
  Speaker 1: you don't, I don't choose a route. Yes, when you
• 7:17
  Speaker 1: leave the house, do you have a long stick with
• 7:19
  Speaker 1: a knapsack on the end of it, and it's got
• 7:21
  Speaker 1: your lunch and shit in it, and you've got like
• 7:23
  Speaker 1: boots with no lacers in them.
• 7:25
  Speaker 3: But this is the joy of it, is that I
• 7:28
  Speaker 3: just go around discovering new places to eat and find coffee.
• 7:32
  Speaker 1: That you just turn up at people's doorstep and steer
• 7:34
  Speaker 1: at the door until someone opened. That's still freaking me out,
• 7:39
  Speaker 1: that story fucking hour.
• 7:40
  Speaker 2: So when you come out of your apartment, when you
• 7:45
  Speaker 2: come out of your apartment, do you traditionally turn left
• 7:47
  Speaker 2: or right right right down the hill.
• 7:49
  Speaker 1: Down in the city.
• 7:50
  Speaker 3: I mean, I love k Road, but she's a big,
• 7:53
  Speaker 3: she's a she's a staunch walk to start the day
• 7:56
  Speaker 3: up the hill there. Yeah.
• 7:57
  Speaker 1: Yeah, But wh's just fine, right, And the only issue
• 8:01
  Speaker 1: I have with Kroa is well, I have a couple.
• 8:03
  Speaker 1: It's a great rather six weeks. As you're saying, is
• 8:07
  Speaker 1: that it doesn't get a lot of sun.
• 8:09
  Speaker 3: Weirdly, fellas right, it's often very shady and it's quite cold.
• 8:14
  Speaker 1: It's definitely shady.
• 8:15
  Speaker 2: Have you tried going there during the day.
• 8:17
  Speaker 3: Yes, I go there during the day, but it takes
• 8:19
  Speaker 3: the sun a little while to get round into the
• 8:21
  Speaker 3: street itself a.
• 8:22
  Speaker 1: New public toilets, so you try those bloody good.
• 8:25
  Speaker 2: Have you tried not being in the alleyways on K Road?
• 8:29
  Speaker 3: Yes, but I like going the alleyways because that's when
• 8:32
  Speaker 3: you discover cool stuff.
• 8:33
  Speaker 1: Yeah, is sort of all painted? Are they brick or
• 8:36
  Speaker 1: are they sort of fleshy? Jays?
• 8:42
  Speaker 2: Did you hear Meggi's question?
• 8:45
  Speaker 1: Oh cool, Jason?
• 8:47
  Speaker 2: Okay, cool to the radio show, and Jason's not going
• 8:50
  Speaker 2: to talk to Megi.
• 8:51
  Speaker 1: That's cool.
• 8:54
  Speaker 3: So generally I go right, I go right gezy, yeah, right,
• 8:58
  Speaker 3: because what's about Mogi?
• 9:00
  Speaker 1: On a day like this, On a day like.
• 9:02
  Speaker 3: This, right, you go out the apartment door, you know,
• 9:05
  Speaker 3: the apartment, you turn right sunlight to the city, into
• 9:11
  Speaker 3: the city.
• 9:11
  Speaker 2: And then you you're at your coffee culture or whatever
• 9:13
  Speaker 2: it is. And then and then do you go further,
• 9:16
  Speaker 2: like do you get down to Key Street? I go
• 9:18
  Speaker 2: right down to the bottom of town Key Street for
• 9:20
  Speaker 2: the water, to the water. Yes, sometimes I go up
• 9:23
  Speaker 2: to Ponts and beet Wow. From where from the water right.
• 9:28
  Speaker 3: Up College Hill and then walk along Ponsonby Road down
• 9:32
  Speaker 3: over the bridge there and back.
• 9:34
  Speaker 1: Really that's a good circuit.
• 9:36
  Speaker 2: It's a glovely it's a good wall.
• 9:37
  Speaker 1: What are you doing while you're walking there? Have you
• 9:39
  Speaker 1: got your skulkin? He's on?
• 9:40
  Speaker 3: I do?
• 9:41
  Speaker 1: Yeah, And you're just listening to music? Are you maling
• 9:42
  Speaker 1: things over? Jase?
• 9:44
  Speaker 3: Often old mull things over Magi, but often it's Eckard
• 9:48
  Speaker 3: on my and yeah, but today, but I get a
• 9:52
  Speaker 3: bit over a cart sometimes bangs on a bit, I'll
• 9:55
  Speaker 3: tell you what, and he's you know your thoughts? Come on, mate,
• 9:58
  Speaker 3: He's not he's not an inspiring speaker. But no, today
• 10:03
  Speaker 3: it was all tunes.
• 10:03
  Speaker 1: Can I say I've gotten rid of the tunes because
• 10:07
  Speaker 1: I was a heavy tunes and a heavy podcast listener,
• 10:09
  Speaker 1: very very heavy. So I've just I lost my This
• 10:13
  Speaker 1: will come as a shock to you, Kizy. I lost
• 10:15
  Speaker 1: my earbads, my Apple earbads, Wow, the case and one
• 10:19
  Speaker 1: of them, and then I just haven't replaced them. So
• 10:21
  Speaker 1: now I'm not listening to any music walking around, and
• 10:23
  Speaker 1: I'm also not listening to any podcasts walking around, so
• 10:26
  Speaker 1: I'm engaging with my environment. Yes, which is good. Yes,
• 10:29
  Speaker 1: I'm enjoying that. Yeah, a year ago. Listen to music.
• 10:33
  Speaker 1: I'll listened to it at home. I listen to music.
• 10:36
  Speaker 1: I'll listened to it. Radio hodche Yes, true, man.
• 10:39
  Speaker 3: It was funny today because you know how you have
• 10:41
  Speaker 3: your favorites on Spotify, Yeah, you know, I hope you
• 10:44
  Speaker 3: sort of.
• 10:45
  Speaker 1: And I had a fucking tool song on there. Which
• 10:47
  Speaker 1: one was it? I'll find it for you hooker with
• 10:50
  Speaker 1: a penis. I was probably because.
• 10:53
  Speaker 3: Usually, as you can imagine, fellas, the tunes I like
• 10:56
  Speaker 3: are pretty chill.
• 10:57
  Speaker 1: They're pretty chill. I'm not even going there. They're pretty chill.
• 11:01
  Speaker 3: And then all of a sudden, fucking tools banging in there,
• 11:03
  Speaker 3: and I was like, how the fucking tune?
• 11:05
  Speaker 1: How the fuck did that get on the one everybody
• 11:07
  Speaker 1: loves hooking? Yeah, was a banger. Wait wait, I'll find it.
• 11:13
  Speaker 1: Pug Zone doesn't like listen to the Big Show might
• 11:16
  Speaker 1: have deleted it.
• 11:17
  Speaker 2: Four to seven weekdays Radio Hdaki, I'm just gonna.
• 11:20
  Speaker 1: Look at that. I'll just see cool.
• 11:22
  Speaker 2: Just stand by the I just walked past the same
• 11:24
  Speaker 2: Sunny's as pugsn ing. Yeah, ironically, no Pugs is wearing
• 11:30
  Speaker 2: the ship out of them.
• 11:31
  Speaker 1: Then oh, here we go the curious. Oh yeah, right right,
• 11:35
  Speaker 1: and can.
• 11:36
  Speaker 2: You answer Mogi's question familiar about the alleyways?
• 11:41
  Speaker 1: Let is hooker with the penis. This is going to
• 11:44
  Speaker 1: be my Now we're getting audio.
• 11:46
  Speaker 2: I don't know if we could play too much of
• 11:47
  Speaker 2: it on the Poddy because it will get Yeah, well
• 11:52
  Speaker 2: that'll do you.
• 11:52
  Speaker 1: But it's a tune people that know they lovely. We
• 11:57
  Speaker 1: did Breck.
• 11:58
  Speaker 2: There was a brick alleyway.
• 12:00
  Speaker 1: Yes, have demo