Hypnosis to Dial Down Unnecessary Pain
This is a solo hypnosis session designed to help listeners reduce unnecessary or unhelpful pain. Adam guides the listener to observe pain analytically rather than experience it emotionally, using submodality analysis and the phantom limb phenomenon to demonstrate that pain sensations can be dissociated from physical reality. A helter-skelter slide induction leads into a control room metaphor, where the listener dialogues with an unconscious ‘part’ responsible for pain, thanking it for its protective intent (comparing pain to a fire alarm or alarm clock) before negotiating a reduction in…
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