Latest / Extend Podcast with Darshan Shah, MD
32. Dr. Ed Walker: How to Control Your Hunger Naturally (Without Injections)
How often do you find yourself struggling with cravings, feeling like your hunger is out of control, or wondering why weight loss feels impossible?
The truth is, your gut is running the show, specifically, a powerful hormone called GLP-1 that regulates appetite, metabolism, and even inflammation. And the secret to boosting it naturally? Bitterness.
In this episode of Extend, I sit down with Dr. Ed Walker, a leading researcher in translational medicine, to break down how bitter compounds, used for centuries in traditional medicine, can help regulate hunger, control glucose levels, and support…
The skinny
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