Ferment Forward: The Probiotic Power of Cultured Foods

Holistic Dentistry Show with Dr. Sanda · Nov 30, 2023 · 32m

Today on Holistic Dentistry, we're joined by Jeanne Peters, Certified Wellness Coach, Registered Dietitian, and Co-Founder of Nourishing Wellness Medical Center. Jeanne and Dr. Sanda discuss the power of fermented foods and tips for incorporating them into your diet.

First, Jeanne details her entrypoint into nutrition — which includes how she met Dr. Sanda! Jeanne and Dr. Sanda discuss the importance of knowing where your food comes from, and Jeanne shares how to incorporate fermented foods into your diet.

Then, Jeanne highlights the many benefits of fermented foods and their connection to…