Latest / The Manifestation Station / Ep 85. September Reset: Start From Where You Are

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Ep 85. September Reset: Start From Where You Are · The Manifestation Station

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You're listening to the Manifestation Station podcast.
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I'm your host, Holly Edwards, and together we can help create your magic.
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Welcome back to another episode of the Manifestation Station.
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I'm your host, Holly Edwards. Thank you for joining us.
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We are in September. If you are listening and you are up to date,
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you might be catching up and that's fine.
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It is a September episode, but you can kind of do all of the little things I'm
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going to give you today are so relevant to September, but you can do them any time of the year.
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So don't switch off. Stay here. Stay tuned.
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It is September. How are your summers, everybody? I hope everyone has had a lovely, lovely summer.
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I mean, in the UK, we have had heat wave after heat wave after heat wave.
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Now, this time of year normally feels quite funny for me because I sometimes
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have this heavy feeling of,
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the summer ending and going into autumn and thinking almost with a feeling sometimes
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of a bit of dread that we're going to have to kind of, I don't know,
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lock up the house, the candles are out. Actually, that sounds really lovely.
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But you know what I mean? We're kind of welcoming in winter and saying goodbye to the summer.
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And I always find that a little bit sad. But this year, maybe with all the heat
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waves and the really extreme hot weather we've had in the UK.
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Kind of feels like a good time to go yeah actually I'm welcoming,
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autumn I'm gonna embrace winter,
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and you know what the summer will come back again the sun will rise again it
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sounds like we're never going to see the sun again we are in the UK and we know
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our weather is a little bit funny so if you're listening somewhere else in the world,
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thinking what is she going on about then just bear with me okay but anyway I
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hope you had lovely summers,
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I hope you created some gorgeous memories and if you didn't,
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that's okay too there is no pressure to think oh my god did I do enough did
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I do enough with the children did I create enough memories but whatever you
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did it was what you could do at the time.
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So cut yourself some slack, give yourself a break. It's all good.
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And today's episode, it's one of those episodes that I think maybe a lot of
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us need right now, particularly because it's September.
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And even though, yes, technically it is just another month, it doesn't really
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feel like an ordinary month to me.
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It always feels like a little bit of a reset.
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Very much like a next solid chapter, a next fresh page.
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And maybe, is it because we've grown up and we go back to school in September
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and it's in the UK, it's our new year, it's our new term.
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And maybe that doesn't go away as adults. Does anybody else have that feeling?
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I mean, I don't have children yet, so I'm not doing school runs and things like
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that. But it definitely does feel like the end of a chapter and welcoming anew.
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It's the going back to school feeling, the new shoes, the timetable, the new year.
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And I think I don't know am I the only one or does that feeling kind of stay with us even as adults,
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and I think when September comes around we're also kind of into that last quarter
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of the year our final quarter and that's also what I want to talk to you about today because,
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there is still time left in the year to decide how we want to feel or what we
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might want to achieve. It's not written off.
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It doesn't mean that, you know, if you didn't achieve what you wanted to yet
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this year, it doesn't mean that it's all done either.
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And I think when September comes around, we suddenly think, oh my gosh,
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I need to get myself together.
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I need to get back in my routine. I need to start exercising.
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I'm going to eat better. I need to look at my finances. I need to be more productive.
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I need to start posting on Instagram again.
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And before we know it, Sometimes I think we put pressure on ourselves that September,
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has become this enormous list of everything that we should be doing.
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But today I want to give you a slightly different way of looking at this beautiful
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month because what if September can be a fresh start without the pressure of having to start again?
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So what if you don't need to become a completely different person?
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What if you don't need a new life, a whole new set of routines?
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What if you simply need to come back to yourself?
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That's it. That's what I want to talk about today. Because sometimes we put
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this pressure on ourselves to reinvent our whole lives.
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What can I fit in by the end of the year? And it's just, we're in a pressure cooker.
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And manifestation isn't about constantly looking at your life and thinking,
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this isn't enough. I need more. I need to be somewhere else.
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I need to be someone else.
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Manifestation for me is about becoming far more intentional about the life that you're creating.
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And September is a beautiful, it is the perfect opportunity to do exactly that.
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So, whether you've been feeling a little bit lost, maybe you're a little bit
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flat, or maybe you're burnt out from summer holidays,
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and maybe you're feeling like, oh, you know what, I need to get my life together,
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then this episode has landed in your inbox, hopefully, and it is going to be
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perfect for you. This is the one for you.
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And I want you to listen right until the end because I'm going to give you a
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really simple September reset that you can go off and do today.
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This does not involve loads of hours of your time, no massive vision board,
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there's no new 50 habits to start, no waking up at 5am,
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just simple questions that might help you decide how you want the final few
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months of the year to feel so settle in we are in it together and let's talk about September.
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So there really is something magical about this month and I think it has a different
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energy to January January can feel very intense,
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it's very much like a new year new me this is going to be my year and then suddenly
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before you know it we all do it don't we you've got 25 goals written down you've
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signed up to a new gym membership you've got a new planner you've got a new list of habits,
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and somehow in the back of your head you're thinking how how how am I going
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to maintain this for the next 12 months,
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and I hate to say it but by February you're in the biscuit tin you're eating
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your biscuits in bed thinking how.
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Wondering what happened,
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But September, I think it's a softer restart. It feels like a gentle reset.
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The summer has started to come to an end. Let's not write it off completely.
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Let's hope we have a bit of a late summer as well.
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But certainly here in the UK, like the evenings are getting darker.
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There's a slight, it's slightly cooler in the air, isn't it?
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And suddenly we're thinking about getting into routines again.
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And actually, I love that.
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You know routines are good as long as we don't overwhelm ourselves with things
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that we absolutely have to do but I think there can be we can use that natural
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feeling of transition as a moment just to pause.
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I don't want anyone to kind of criticize themselves and not to think why haven't
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I achieved what I wanted to this year but instead just to ask yourself where am I now,
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what would I like out of the rest of the year,
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and most importantly how do I want to feel because you're now entering the final
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four months of 2026 and I think that is actually really exciting,
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four months is actually quite a lot of time and think about how much life can change in four months,
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you can have a new opportunity appear you might meet someone who changes your
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life a soulmate, a business partner.
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You can write a book in that time.
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You can change your routine, make a new friend.
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You could have a random conversation with someone that changes everything.
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You could get a promotion at work. You could come into some unexpected money.
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Most importantly, you can completely change the way you feel about yourself.
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Four months, I promise you, is not too late.
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You're not behind. You haven't missed your chance.
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And I just want you to take that in for a moment because sometimes we look at
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September and we go, well, that's it.
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The year is basically over. I'm going to write it off. Anything that I wanted
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to achieve that I haven't, no.
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Actually, it's not. It's not over. You have still got four months left.
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And instead of looking backwards and thinking about everything you haven't done
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how about we turn it around and we look forward and what if you asked what could still happen,
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I love that question it's so open what could still happen because you don't
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know what could happen you genuinely you do not know and that's where manifestation
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becomes really exciting.
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You don't have to know exactly how something is going to happen.
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You do not have to have the whole plan mapped out.
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You just need to become someone who is available for the possibility that something,
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different could happen.
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It is that simple and I really want to reiterate here that.
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This isn't about you don't need to start again.
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You don't need to decide that you're going to change your whole life.
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And immediately after this podcast, after this episode, make enormous changes.
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You know, we do this, don't we? Sometimes we go, oh, right, from Monday,
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I'm going to meditate, journal, exercise, drink more water, eat healthier,
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stop scrolling, read a book a week, launch a business, clean the house, declutter.
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Honestly it's exhausting just thinking about it but here's the thing right you
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do not need to start again you can simply continue,
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you can take every single thing you've learned so far this year and build from
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there even if you don't feel like you've had the year that you set out to,
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we can continue and build from there maybe January you isn't the same person as September you,
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that's okay and that's why I think it's good sometimes just to have,
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a reassessment maybe you've realized maybe the growth is in realizing what you
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don't want if you've had a difficult year if you've had a challenging year maybe
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realizing what you don't want that is growth
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Maybe something didn't work out. Maybe something surprised you.
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Maybe you've had a difficult few months or an amazing few months.
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Maybe you're nowhere near where you thought you would be.
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But all of that information is still useful. We can learn something in all of those.
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I think there's something really powerful in saying, I don't need to start again.
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I just need to start from where I am today.
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It's that simple. I don't need to start again. I just need to start from where I am today.
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If you're tired, start from tired. If you're confused, start from confused.
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If you're hurt, start from hurt. If you're excited, start from excited.
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If you feel like you've lost your way, it's fine. start from there.
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You don't have to have everything figured out before you take your next step.
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And this is actually something I think we can apply to our manifestation because
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sometimes we think, oh, once I'm positive enough, I'll manifest.
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Or once I've healed enough from that heartbreak, I can manifest.
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Once I become confident or once I've done that thing, once I stop worrying, I can manifest.
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But that's not the case. You get to begin where you are. You don't need to be
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perfect to create the beautiful life that you want to manifest.
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You don't have to have everything mastered in your mindset.
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And you don't need to wake up every morning and feel incredible.
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You're human. You're allowed to have bad days. You're allowed to feel lost.
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You're allowed to feel uncertain unsure manifestation it's not about controlling
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every single thought it is more about becoming conscious of the thoughts.
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The choices and the energy that you are bringing into your life and that is
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something that you can begin now You don't need to wait. You can begin that now.
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The question that I want to ask yourself is, what, actually,
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let's go back, rather than asking yourself, what do I need to achieve before the end of the year?
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Because for me, that sounds like a lot of pressure.
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That sounds like I've got some serious work to do.
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What do I need to achieve before the end of the year? That sounds a lot.
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Instead of asking that what I want you to ask is a different question how do
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I want the rest of the year to feel,
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because I think we massively underestimate the importance of how we actually
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feel and so much of manifestation and the things that we want to attract,
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it's not just a case of what we want or how we do it it's how we want to feel,
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you know with that manifestation or how we want to feel for the rest of the year?
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And I think that's so underestimated. We make, you know, goals based on what we want to achieve.
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But if we started with the feeling, think about that for a moment.
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Excuse me. What do you want to feel for the rest of the year?
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How do you want your last Quarter of the year to feel.
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Calm Free Excited Loved Abundant Happy Healthy Creative Connected Proud.
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Peaceful Adventurous And what if that becomes your compass? Because when.
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Your decisions are based around how you want to feel it becomes so much easier
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if you want to feel more peaceful and this is where I think a lot of September,
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you know feelings are feeling of more peaceful I think sometimes if you've got
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children or you've even if you haven't and you've had a busy summer
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sometimes we get to September and we feel a little bit exhausted a little bit
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burn out and actually maybe you're looking for peace,
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so if you want peaceful maybe you simply stop saying yes to things that you
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actually don't want to do if you want to feel more confident maybe you start
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keeping those small promises to yourself,
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if you want to feel abundant maybe you stop constantly focusing on what you
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don't have and start noticing on what you do,
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these are just such small subtle shifts that can absolutely help shift and change your energy.
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If you want to feel more adventurous and you're feeling like you're lacking
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in motivation or adventure, maybe you say yes to something slightly out of your comfort zone.
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If you want to feel connected, maybe you put your phone down and actually call someone.
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Well, you're not putting your phone down, are you? Let's say you're not scrolling,
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but you're actually calling someone.
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You don't need to wait for the big manifestation to arrive before you feel the feeling.
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And it's about adapting your life slightly and subtly to kind of coincide with
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that feeling that you want to achieve.
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And remember, I always say this, I can't tell you this enough,
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but your dream life, it's not just the big things and the big moments.
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It's what you do on a Tuesday morning. It's in the coffee that you make,
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the walk that you take, even if it's only 10 minutes, it's with the people that
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you spend more time with. It's what you say to yourself when you make a mistake.
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It's all of these little moments. And if you choose the word that you want to
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feel for the rest of the year and just try and align yourself and what you can
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do to make sure that you are kind of owning that energy.
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And it's in those little decisions that nobody else necessarily sees.
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That's when you make the change.
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And I think that's where your manifestation becomes a lifestyle rather than
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something you just do when you want something.
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Because you are constantly creating your experience not perfectly not completely
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but through those small choices that you are making every single day.
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So let's talk about the September cleanup,
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now I want to give you a little September exercise so you can go off and go
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right here we go September I'm with you,
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and this is something that I would love you to do so grab yourself a piece of
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paper and we're going to make this really simple it's not going to take up your
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whole evening you don't need to fill your journal just divide the page into three sections,
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so the first one we're going to put a title and we're going to put let go,
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and I want you to think about what you are ready to stop carrying,
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What don't you want to be carrying into the final quarter of the year?
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This could be a belief, a habit, a relationship dynamic, something someone said
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to you that you can't kind of shake off, an expectation, a version of yourself
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that maybe you don't like,
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the need to people please, the need to have everything figured out,
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the belief that you are constantly telling yourself you're behind or that you're too late.
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Whatever it is that you want to leave behind just write down what you're ready
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to leave and maybe you could just write I need everyone to approve of me,
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I'm not successful enough I've wasted too much time I struggle with money love
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hasn't worked out for me whatever it is write that down
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and then imagine putting it down you don't need to drag all of that heavy emotion
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everything that you've experienced into the next four months,
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some things have taught you what they needed to teach you and just by noticing
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that these are things that you would like to let go,
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I promise you it will be a weight lifted so we are going to leave them behind on that piece of paper,
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the second section I want you to write the title more of,
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and I want you to ask yourself what do I want more of for the rest of this year,
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it's not necessarily the big things it's not like more money a bigger house a new job,
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think about your actual life how do you want your day-to-day to look and what
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you want more of it is it more laughter,
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is it more time for creativity more time outside more connection with a loved
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one more adventure is it quieter peaceful mornings more spontaneity or more
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time with the people that you love.
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So have a think about that. Write it down. Don't overthink about it.
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Just see kind of what comes to you.
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Because sometimes we become so focused on being realistic that we forget to be imaginative.
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And you are allowed to want a life that feels good to you. So don't overthink
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about it. Let yourself want things. Write down as many as you can think of.
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In the third section, I want you to write down my one thing.
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Now, this is the really important bit.
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This is not creating a list of 25 things. You are going to choose one thing.
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One thing that if you focused on for the next few months would genuinely make
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you feel proud. So think of your final quarter of the year.
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What one thing you could focus on that would make you feel proud? Is it your health?
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Is it your business, your home, relationship, your confidence, your creativity?
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Maybe it's finally doing something you've been putting off.
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But all I want you to do is choose one and then ask, what is one tiny thing
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I can do this week to move towards it?
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That's it. It's simple. You're not looking for the whole plan to unravel, just the first step.
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Because often we get paralyzed and we stop ourselves because we think about
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the entire journey and then we actually put it off,
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you don't need to know how you're getting there just what is your next step
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that can move me towards my one thing so if for example let's just say if it's
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your health what one thing can I do today is it to drink some more water is it to.
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I don't know add an extra piece of fruit into your diet today is it,
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preparing your your lunch and pre-preparing a healthy nourishing meal whatever
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it is just decide to do one thing that you can work towards that step.
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And I think it's also really important to encourage you to say,
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let's not wait for January because we do this all the time I see this with my
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manifesting clients because we kind of write off the next you know next part
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of the year we go right I'm going to start in January
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next year I'm going to sort myself out I'm going to travel next year next year
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I'll start dating or I'll start working on my business,
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listen sometimes that's fine but sometimes,
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by us saying next year it's just another way of saying I'm scared to start right
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now there's nothing to stop you.
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Know how I said that earlier in the podcast, you can just continue from where
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you're at. You don't need a big starting line.
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You can just gently flow into it today.
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So just ask yourself, what am I actually waiting for? And just be really honest,
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are you waiting to feel more confident? Are you waiting to feel less tired?
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Are you waiting to feel more motivated?
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Are you waiting to lose weight or waiting until work comes down a little bit.
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And I think there's something that I've learned with my own manifestation journey
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it's that there's never really a time where you feel completely ready and I
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think that's where it's important to remember,
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you just become ready by doing by starting so confidence that confidence comes
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after the action the motivation comes after action clarity clarity can come from after action too,
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and sometimes you act your way into your next person your next life your new
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life your motivation your
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your happy era and that's why I love September it doesn't have to be overly dramatic,
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you can simply decide right okay hey, right now, at the end of this podcast,
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I'm going to start showing up for myself again.
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That's it. How simple is that? Like, what could you do right now during or at the end of this podcast?
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So in terms of your September manifestation, I want to give you a little challenge.
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Okay, this is your September challenge. For the next seven days,
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I want you to wake up and ask yourself one question.
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And it's a fun question. So I do please implore you to take on this challenge.
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Your question is what would make today feel really good? So what do I need to achieve?
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Not what should I be doing or how can I be more productive?
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Just ask yourself what would make today feel really good? How simple is that?
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Maybe that's going for a walk. It's putting loud music on while you get ready.
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It's having lunch with someone you love or making your favourite lunch.
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Lunch maybe it's doing one thing that you've been avoiding that's on your to-do
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list maybe it's taking yourself for your favorite coffee putting your phone away grabbing a book,
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maybe it's working on your dream side hustle just for 20 minutes maybe it's having an early night,
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but here's the important bit don't dismiss the small things because I think
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we've become obsessed with the idea that happiness arrives through these big
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milestone moments, the promotion, the relationship, the house, the holiday.
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Your life is happening now. Your life is happening when you wake up this morning,
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whether it's Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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And if you can learn to enjoy those tiny moments, you don't have to wait for
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your manifestation to arrive to feel good.
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You'll start feeling good now. You'll feel like you start taking stock and control
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of your life now and what does that also bring?
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In turn brings the bigger manifestations to you.
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And just remember you have no idea what's around the corner and that is something
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to always keep in your mind,
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I always say this to my clients it's like you have no idea what's coming for
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you there could be something that amazing that happens to you today or tomorrow or next week,
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that's one of my favorite parts about manifesting you don't know who you're
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going to meet, what opportunity might drop into your lap,
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what conversation you might have with someone, what email might land in your
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inbox, maybe your dream client reaches out to you and just be open.
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Pay attention and follow those little nudges from the universe and say yes to
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things that feel right and that feel aligned.
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You don't know how your manifestation will happen but just continue to keep
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moving in the direction of the life that you want.
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Say yes to things that align with that word for the end of the year.
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Sometimes that means taking action, sometimes it means resting,
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sometimes it means saying yes, sometimes it means saying no,
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sometimes it means failing and trying again and sometimes it might just be as simple as letting go.
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Sometimes it's simply trusting you don't have to have the whole picture yet
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but what can you do today in this moment to align yourself with how you want
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to feel for the rest of the year.
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Well before we finish today I just want you to take a moment to close your eyes
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unless you're driving in which case do this later.
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Or just sewn out a little bit, as long as you're somewhere safe to do it.
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And I want you to take a deep breath in and a deep breath out.
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Now, just for a moment, just imagine that it's December.
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So it's the end of the year. You've reached the final few weeks of 2026.
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And instead of asking, did I achieve everything I set out to?
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Just ask yourself, how do I feel?
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Imagine looking back at these final four months?
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What are you proud of? What did you do differently? What did you let go of or stop worrying about?
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What did you finally say yes to?
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Who did you spend time with? What did you learn?
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What little moments made you happy?
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Maybe something amazing happened. Maybe something completely unexpected happened.
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Maybe something you wanted didn't happen at all, but something even better came from it.
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So imagine being able to say in December, I'm proud of the way I showed up for myself.
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That is the only goal. It's not perfection. It's not ticking off your manifestation
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list. I'm proud of the way that I showed up for myself.
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You tried, you loved, you learned, you experienced, you grew.
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And now bring yourself back to today, September, the beginning of something,
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not because everything needs to change, but because you get to choose what happens next.
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You still have life left in the end of this year.
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And that means you have the power for the rest of the year to make changes and
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to align yourself with the feeling that how you want to feel by the end of the year.
30:13
Wow. So if you take anything else from today's episode, let it be this.
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It's one of my favorite things I always say to you. You're not behind.
30:22
You don't need to start again. You don't need a reinvention and you don't need
30:27
to wait for January. You can begin again today. You can continue from exactly
30:32
where you are with exactly what you have.
30:36
And I think that's the most exciting thing about the next few months is that
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you genuinely do not know what's coming for you.
30:43
There could be something wonderful around the corner that you haven't even imagined yet.
30:49
So just make a little bit of room for it. Clear a little bit of space,
30:53
a little bit of headspace and let go of what you're ready to leave behind and
30:57
decide what you want more of.
30:59
Fun, laughter, peace. Choose your one thing and then take one tiny step.
31:06
Sometimes it's just, we just need the tiniest little shift in direction and
31:12
it can change your whole energy.
31:15
So here is your September mantra.
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I don't need to start again. I just need to start from where I am.
31:23
And maybe say it again. I don't need to start again. I just need to start from
31:27
where I am. See, I love that.
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And I really hope that you carry that with you for the rest of this month,
31:34
for the rest of this year.
31:36
And if you are listening at a completely different time in the year,
31:38
maybe this is your sign to just jump in and do this anyway, because you can
31:42
do this and check with yourself at any point, at any point in the year.
31:49
So I hope you've enjoyed today's episode. I have. I feel ready for a kind of
31:53
like a little reset to embrace the autumn.
31:56
I'm going to go off and think about what it is that I need for the rest of the year.
32:00
And I'm going to jump on and do this with you. If you've enjoyed the episode,
32:04
I would love it if you could share it with a friend or a loved one.
32:07
If you're listening to The Manifestation Station, please tag me on Instagram.
32:12
I'm at thepolyedwards or at the.manifestationstation.
32:17
I love your dms thank you for sending them so thank you for sending them to
32:22
me and also if you enjoy the podcast i would love please just to,
32:29
rate and review the podcast whether you're on apple or spotify you can just
32:33
scroll down give it some stars write a little review it does wonders for me
32:38
to keep getting the podcast out there.
32:41
And if you have ever, ever been lifted, inspired.
32:47
Inspired, or if the podcast has ever made you just slightly smile,
32:53
please do let me know because it means the world to me.
32:56
When I get your messages and you say, I needed this today, you know,
33:00
I was feeling this and then I listened to your podcast.
33:02
Sometimes I forget, honestly, sometimes I forget when I record these podcasts
33:07
that there are people like you right now listening to the pod whether you're
33:11
on your walk you're driving in the car you're going to work wherever you are sometimes I forget,
33:16
and then I look at the stats I think oh there's some people listening how lovely,
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so I'm sending you off with love,
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have a wonderful September I will be back,
33:27
next week or at the end of the week because this one is a little bit late coming
33:30
out to you and just stay open and remember you are exactly where you're meant
33:37
to be until next week goodbye.