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From Endometriosis To Evidence: How Nutrition And Supplements Shape Fertility Health chats with Stefani and Monique from Arxi
We sit down with fertility nutrition experts Stefanie Valakas and Monique Cormack to explore how targeted food choices, evidence-based supplements, and body literacy support conception. Personal stories of endometriosis, egg freezing, IVF, and twins keep the science honest and practical.
• endometriosis diagnosis and advocacy through surgery and nutrition
• IVF lessons, system gaps, and identical twins from one embryo
• why nutrition shapes egg, sperm, pregnancy, and child health
• supplements as therapeutic tools, not quick fixes
• coq10 doses and what food cannot deliver alone
• foundations…
The skinny
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