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Episode 65: Moving forward together - using exercise to transform life with and beyond cancer
In this episode of Taking Control of Cancer, host Steve Bland is joined by the charity MOVE Against Cancer, and some of the people at the heart of the inspiring 5k Your Way movement. Together, they explore how physical activity can play a powerful role in cancer prevention, treatment, recovery, and quality of life.
The conversation features Caroline Frith, a 5k Your Way ambassador from North East London who is living with cancer, sharing her personal experience of staying active during and after treatment. Caroline reflects on how 5k Your Way has provided not just motivation to move, but also…
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