7 Things I Learned From Building More Muscle
I used to have an obsession with being skinny no matter what it took. I would go to the extremes to become skinnier and skinner – sacrificing my health, my happiness, my relationships, experiences, all the things.
Thankfully, I met my husband, then boyfriend, who woke me up to what I was doing and how I was living. He showed me that in fact I DON'T need to be skinnier and I DON'T need to sacrifice all the above. Although, I'll be honest, breaking my toxic habits and breaking free from my belief that I needed to be skinnier was HARD. I cannot explain to you just how hard it was. It was a long…
The skinny
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