Latest / Crushing Iron Triathlon Podcast
You Just Gotta Do It Once
This is a re-post of another of our favorite episodes/concepts.
Off a great, but tough weekend at Run Camp, we reflect on how and when to push and why it's important to have fun in your life and training. We talk about your big race is "Just One Day" and how it's better to be undertrained than burned out. Also, the little signs in your training will let you know you're ready before you race. We look at burning physical and emotional matches, finding your pain threshold in each sport and when are the right times to dig deep. You're the main character and author, it's up to you to find more…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.