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Ep. 77 - Beyond the Grind: Career, Burnout, and Finding Purpose with Rick Lockwood

Welcome to the show!

I sit down with Rick Lockwood, an IT professional, writer, and creator of the Bin Day Blues newsletter. We discuss career evolution, burnout, and the pressures of modern work-life balance, particularly for men navigating career, family, and personal development.

Key topics include:

• Navigating a Career in IT: Rick shares his journey from the early days of the internet to consulting across multiple industries, highlighting the rapid pace of change and rising expectations in tech.

• The Impact of Burnout: We explore how burnout manifests differently for men, the…

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