Breather: How To Optimize Testosterone Naturally, Part 9 - Supplement Options
Supplementation can be an important area of testosterone optimization, but it seems ridiculous to try to optimize and fine-tune your ability to produce testosterone naturally through supplementation until you have nailed the big-picture items discussed in previous episodes—like getting optimal sleep, recovery, and downtime.
In part 9 of this series, I walk you through the various supplementation options for testosterone optimization and share my personal experience with different supplements!
LINKS:
Brad Kearns.com
Brad’s Shopping page
B.rad Whey Protein Isolate Superfuel
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The skinny
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