Latest / Triathlon Nutrition Academy
The Low Carb, High Fat Diet_ Is it beneficial for endurance performance? with Professor Louise Burke
The big question on so many endurance athletes lips - should I try the low carb high fat diet to improve performance? Maybe you’ve had a coach feel successful with this method or maybe you’ve watched a persuasive documentary on one of the streaming services.
To answer this big question, I brought in the big guns, Professor Louise Burke OAM. Affectionately dubbed the godmother of sports nutrition, she is an Australian sports dietitian with over 40 years of experience! She is the author of over 350 papers in peer reviewed journals and book chapters and is the brains behind the Supernova…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.