Latest / From the Heart with Rachel Brathen
The Art Of Making Bone Broth - Where Nourishment Meets Self-Care
This week’s episode is a truly grounding episode both physically and collectively! Rachel begins with the healing properties of bone broth, how to prepare it and even a delicious recipe for baby bone broth. It turns out, bone broth is truly one of the most nourishing and versatile foods to incorporate into our diet! Rachel shares the entire process and ways in which she nourishes herself and her family with the benefits of bone broth.
What if we all got together and shared the responsibilities of making bone broth, as it truly is a labor of love?! A need for community is still on Rachel’s…
The skinny
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