Adulting: Rumination

Dustin's Dynasty · Feb 13, 2023 · 3m

For a majority of my life I have had periods of ruminating thoughts enter my headspace. Like last week’s adulting blog post on Intrusive thoughts, the intrusive thoughts become ruminating thoughts when the “loop” over and over in your headspace non-stop.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/13/adulting-rumination/