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Supporting Adolescent Female Athletes: Episode 136 with Michelle Lyons
Hello & Welcome to today's episode - all about supporting the young female athlete!
After a brief break while I was away at Pelvicon..getting ready to fly out to ICS in Maastricht but in the middle, I went to a Meath Local Sports Partnership conference - all about women in sport and leadership...lots of good stuff BUT worrying stats about the drop-off girls and women from sports and physical activity as they navigate adolescence and early adulthood
So - I was inspired to record my thoughts on how we can support body literacy, including pelvic health, in the young female athlete
I wanted to…
The skinny
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