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The Biggest Training Plan Mistake Athletes Make (Before They Even Start)
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Most athletes think building a training plan starts with workouts.
It doesn’t.
In this episode, we break down what actually needs to happen before a single workout is written—the foundational decisions that determine whether your plan will work… or fall apart within weeks.
This is the first part of a 3-part series on training plan creation, where we walk through the exact framework we use as coaches to build sustainable, effective plans for endurance athletes.
In Part 1, we focus on the foundation:
The questions every coach should ask before building a plan
Why your available…
The skinny
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