Latest / Call Her Creator with Katelyn Rhoades
153. Why Ambitious Women Secretly Want to Burn It All Down (5 Shifts To Make To Prevent Burnout)
You’re not burned out because you’re lazy, you’re burned out because you’re trying to carry everything.
In this episode, Katelyn is talking about the emotional and physical toll of overworking, overthinking and over owning everything as ambitious women.
If you’ve been feeling exhausted, emotionally reactive, overwhelmed, or like you can never fully shut your brain off then I’ve recorded this episode for you.
In this episode I’m talking about:
Why ambitious women tend to over-own everything
The hidden ways stress starts showing up in your body
How hormones and emotional regulation affect…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.