Latest / You Are Your Greatest Gift
145 - Honoring What's Valuable
“Discernment is part of the compass.”
Discernment isn’t only about what we avoid. It can also be about what we intentionally welcome in.
In this episode, Carmen reflects on how her understanding of discernment has evolved—from seeing the world in black and white to becoming more intentional about what she allows into her nervous system. Sometimes the most nourishing choice is simply making room for joy.
🌿 Moving beyond all-or-nothing thinking
🌿 Becoming intentional with what you consume
🌿 Why joy can be just as important as staying informed
🌿 Honoring what’s valuable instead of only avoiding…
The skinny
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