Latest / Meditation for Anxiety

Meditation: The Land Of Beautiful Sleep
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Lean back and let your guard down,
Set your daily armor aside.
Breathe deep and imagine a vibrant meadow,
Just waiting to be explored.
PAUSE…
Clear your mind and focus on the colors,
Bright hues you can both see and feel.
Deep green, dazzling purple, luminous yellow,
Each one…
The skinny
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