Andre Obradovic: Losing Body Fat, Aerobic Training, And Nasal Breathing
What a pleasure it is to welcome health and endurance coach Andre Obradovic back to the podcast!
In this show, we will be taking you through a step-by-step process on how to become a healthy, fit endurance athlete, as well as how to become a healthier person just in general—if you want to feel better and also drop some excess body fat, then this is the episode for you! We’ll be touching on how to preserve your health as you pursue fitness goals, the best ways to emphasize aerobic development, and how to excel in endurance sports. We also spend a big chunk of this show focusing on the exciting…
The skinny
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