Latest / Triathlon Nutrition Academy
New Year, New PR: Nutrition Goals for Triathletes
Welcome back to the Triathlon Nutrition Academy podcast for another year!
I still can't believe we're in 2025, but I hope you had an amazing holiday season filled with family, friends, relaxation, and perhaps a bit of training too.
The start of a new year is when a lot of us are setting set ambitious performance goals – but I want to make sure we’re setting goals we can reach, not ones that’ll be dropped by February.
That’s why today I’m sharing five practical and achievable nutrition goals designed for triathletes just like you! Whether aiming for a personal best, tackling new distances, or…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.