Latest / Good Morning From The Chicken Coop! / What we think about, we bring about!

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What we think about, we bring about! · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim. Every morning from one of her.
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  Favorite happy places her chicken coop, along with all her
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  chickens. Hey everybody.
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  Good morning from the chicken coop.
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  And it is noisy out here this morning, because apparently, we
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  have a lot of irritation around, who's using.
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  What box? Always find that very funny
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  since they have a boatload of them.
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  Are only want one. Okay.
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  So today, what we are talking about is what you think about
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  you. Bring about so very simple.
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  Cute little phrase. What you think about you bring
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  about really? It boils down to where is your
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  energy? What you ruminate on you bring
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  into the world? It man.
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  Anna fests and what seeds you plant grow.
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  So we often focus a lot on things that are wrong, it's
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  hardwired into us to look at what's wrong in our world and
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  that's it. That is actually a very useful
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  tool. I want to be really clear about
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  this. That is a very useful tool
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  because it helps us see what's wrong.
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  So we can fix it. It helps us understand certain
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  things in our world always need to be worked on and Debated and
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  that helps us survive. You know, if you didn't see what
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  was wrong, you would be bumbling and having a lot more problems
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  than you do. But where this goes awry is when
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  we use that tool too much and we stay focused on all the things
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  that are wrong rather than using them as information.
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  The kicker here is that you have to take that tool that useful
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  tool and of seeing what's wrong, and collecting information from
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  it figuring out. What is this trying to show me?
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  Asking a better question, what is this trying to show me?
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  So this whole theory of what you think about you bring about Is a
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  great little way for you to decide.
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  Where is my pattern of thought going right now?
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  Where am I spending the preponderance of my time?
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  And what am I growing? What am I cultivating?
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  What am I putting my energy to? And this is an exercise that I
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  would love for you guys to be able to do, you know, every at
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  the end of every day, asking yourself well, where did I put
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  my energy today? Where did I put my thought
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  today? What did I spend my?
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  Time putting really solid thought energy into, which I
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  spend my day worrying. Did, I spend my day, just having
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  moments of worry. Sure you can have a moment of a
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  thought, you can have a moment of of negativity that nothing's
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  wrong with that. That's human.
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  That's called being human. But the trick is not to spend
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  your time there so that you cultivate it and grow it and
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  turn it into something because where you put your energy, it
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  goes. So if you want to make something
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  wonderful, you actually have to Put your thoughts on that.
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  And believe me, this is something that I have had to
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  learn myself because I am a natural worrier.
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  I was brought up by someone who is a big worrier and I had to
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  learn that whirring did not help me pass the information but that
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  was years before I figured that out and again, there's nothing
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  wrong with it. It's just that you can't stay in
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  it because the phrase is what you think about you bring about.
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  So if you think about It too much and you ruminate on it too
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  much and you give it too much energy, you will make it happen
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  in your world and that I am certain of when you spend your
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  time, putting your energy into that you positive or negative,
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  you can make it happen. You know.
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  It took me a long time in my world to get to this point.
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  I've been in this business since 1996.
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  I have spent years working on myself and continue to work on
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  myself because I still have those things.
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  This is not not something that you just master and say, oh, I'm
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  done, I don't have to do this, I don't worry anymore.
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  No, that is not true. No matter how great you are, no
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  matter what initials you have after a name, no matter how many
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  certifications you have, you still cannot get past the fact
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  that you have your humanness to deal with.
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  We are all human and we are on this human plane having this
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  Human Experience. Therefore, we will act as humans
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  and we will worry and we will have moments of anger and we
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  will have Moments of Despair, the choice of our training comes
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  into how long will we stay in those thoughts?
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  How long will we put ourselves in that position before we say
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  no, this is not the way I want to go.
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  I want to pull myself out and I want to do a better job right
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  now and I want to say know what we think about we bring about.
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  So I'm not going to do that. I'm going to go in another
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  Direction and by going in another Direction.
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  Well, that's what serves us because we can choose that
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  direction and we can Cultivate that direction but it all comes
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  down to one thing, you have to be aware of it first.
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  And you have to realize that those thoughts are happening.
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  So this is a mission for you to start going off and recognizing,
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  where am I putting this energy? And if you spend any amount of
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  time listening to this podcast, you're going to recognize that I
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  do. A lot of this talk about this in
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  different ways in different formats and it's a Common Thread
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  because it's the most difficult thing.
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  That Human beings that we will have to do.
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  So will you hear me say this again in a different way?
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  Yes. Will you hear me say it multiple
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  times in different ways? Yes, because it is the most
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  common thing. We struggle with hands down.
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  We this is an internal job. Everything is an inside job and
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  we cannot ignore the tools that we have that we're using
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  improperly, which is our Focus. So our Focus can get hyper
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  focused on the things that we actually.
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  We don't want to do. Our focus is like someone said
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  to me. Oh, I have I have really great
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  focused. Well yes this person has intense
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  Focus, but it all that energy goes to the wrong thing.
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  It always goes to what's wrong. So, that intensity is bringing
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  about. I don't understand why it wrong
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  things, keep showing up well, because you keep focusing on
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  wrong things. You take the information,
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  they're trying to deliver to you, you get clear on what it
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  is, and then you move your energy into a different
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  direction of solving. Those Has or doing something
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  different. You cannot stay in that energy
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  and expect something to be different.
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  So hopefully this was helpful today for you to see again, what
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  we think about we bring about. So please choose your thoughts
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  carefully, and I will see you tomorrow.
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  My friends have a blessed day.