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Beyond Control: Redefining True Boundaries

Kamini Wood clarifies the widespread misunderstanding of what actually constitutes a healthy boundary, distinguishing it from common reactive behaviors like avoidance, control, and emotional shielding. She challenges the idea that a boundary is a way to change someone else’s behavior, reframing it instead as a clear communication of your own choices, responses, and personal capacity. Kamini explores how high achievers often swing between having no boundaries and erecting rigid "walls" that block connection, and she encourages listeners to move toward a more grounded approach rooted in…

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