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Lisa M. Hayes – Be careful how you are talking to yourself because you are listening

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Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for March 2nd.

Now, today is World Teen Mental Wellness Day, a day dedicated to raising awareness about the importance of mental health for teenagers. And honestly, that’s something we should all care about because—let’s be real—teenagers deal with a lot. School stress, social pressures, hormone changes, hair growing in weird places, the…

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