Latest / The Resilience and Grit Podcast

8. Finding a Rosary, Starting a Hiking Club, and Making Friends
In this episode, I share a personal story about starting over, rebuilding connection, and the unexpected ways community can begin.
Here's what I cover:
• Relationships as the strongest predictor of happiness and well being
• The surprising power of small, meaningful moments
• How stepping outside your comfort zone creates connection
• How helping others connect can heal our own sense of disconnectedness
Key takeaway:
Community is not something we simply find. It is something we create, nurture, and grow together. A lifelong journey.
If you are feeling disconnected or are starting over…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.