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Food Fight Friday: Endurance Athletes' Aid Station Dilemma
Welcome to the 1st Food Fight Friday at the Aid Station with Run Tri Bike! In this episode, join Jason Bahamundi, the founder of Run Tri Bike, and Adam Lee, the founder of @Communitytrailrunning, as they have a fun discussion. The premise of Food Fight Friday at the Aid Station is a twist on the classic F, M, K game, but with a unique scenario tailored for endurance athletes. Picture yourself running up to an aid station during a race, only to be presented with three food choices. Your options? Eat the food, toss it in the garbage, or save it for later in the race. It's a decision every…
The skinny
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