Transcript

7.6 Set a Boundary with Kindness · Just Enough Joy

Sarahn: Hello, beautiful people. Today is Monday, July the 6th. It is officially the first Monday of July. And today's calendar challenge is set a boundary with kindness. This is a two-part calendar challenge today. The first, set a boundary. Sometimes it sounds easy, but it's not always as easy in practice to set a boundary. Get clear on what works for you and what doesn't work. For you and make sure that you were intentional with that clarity, intentional with that carving out and figuring out. And the second part is with kindness. Very so often, when we are communicating our needs, our expectations, our desires, our requirements, our boundaries, we can be assertive and abrasive in our communication of them, but we don't always have to be. We can set boundaries with. Kindness. And first is being kind to ourselves. We have to be kind to ourselves in order to set a boundary. And we should be kind to others in communicating it because it serves us and it serves others. Today, set a boundary with kindness and do so joyfully. Just enough is more than enough, Saran says.