Latest / The SweatSimple Podcast
How To Handle Peer Pressure #134
Staying consistent with your health and fitness goals can be hard enough but what do you do when it seems like everyone around you is rooting against you? Asking if you want seconds, pressuring you to have a glass of wine, poking fun at you for being so "healthy". Well...there's a reason this is happening AND it's possible to overcome it...in a not awkward way. I dive into all that and more in the episode.
Want to be sure you don't miss Holiday Hustle when it drops and get first dibs on a spot? Join my email club here: https://sweatsimple.kit.com/b41eb25edd
DON'T FORGET: I choose ONE person a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.