Latest / SuperLife with Darin Olien
The 5% Heart Tax: Breaking the Ultra-Processed Food Cycle
What if every time you reached for a packaged snack… you were quietly increasing your risk of a heart attack?
In this urgent and deeply personal solo episode, Darin breaks down groundbreaking new research showing that each serving of ultra-processed food may increase cardiovascular risk by over 5%, not over time, but every single time you eat it. This isn't about calories. It's about chemistry, biology, and a system engineered for convenience at the expense of your health.
From the shocking data to the underlying mechanisms: gut destruction, visceral fat accumulation, brain hijacking, and…
The skinny
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