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Ep. 139 ROUNDTABLE (Part 1): Navigating the Digital Age & Raising Resilient Kids

How do we raise emotionally healthy, confident kids in a world dominated by screens, selfies, and social media? In Roundtable #2 of 2025, our expert panel tackles one of modern parenting’s biggest challenges: navigating the digital age while fostering resilience in our children.

This candid conversation explores the real-life impact of social media on body image and self-perception—especially through filters and AI-generated content—and how it can fuel anxiety and compulsive behaviors in kids and teens. The panel shares powerful strategies to create daily rhythms that promote creativity…

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